For the 40 plus Grappler – you are not alone with your aches and pain, and that stupid 20 year old blue belt who jumps all over you.
Starting Jiu Jitsu on medication? I'm on statins, blood thinner, and blood pressure medication. Been on them after my heart…
Slow is smooth, smooth is fast. Teaching the white belt class tonight, I said it more than times than I…
Over the years, I've changed my game drastically. I used to love passing loose, and use my athletic ability to…
Depending on your level, teaching is one of the pillars of growing as a Grappler. Teaching is learning twice. If…
It's 9:53pm on a Wednesday. I finished Jiu Jitsu around 8:30, sat out the last hour, tired. But I sparred…