Grappling 40+

For the 40 plus Grappler – you are not alone with your aches and pain, and that stupid 20 year old blue belt who jumps all over you.

Brazilian Jiu Jitsu On Medication

Starting Jiu Jitsu on medication? I'm on statins, blood thinner, and blood pressure medication. Been on them after my heart…

2 years ago

Probably Get Some Heat For This…

Slow is smooth, smooth is fast. Teaching the white belt class tonight, I said it more than times than I…

2 years ago

Frames – Not Just For Pretty Pictures.

Over the years, I've changed my game drastically. I used to love passing loose, and use my athletic ability to…

2 years ago

Teaching Yourself How To Suck Less

Depending on your level, teaching is one of the pillars of growing as a Grappler. Teaching is learning twice. If…

2 years ago

First Time Poster Long Time Grappler

It's 9:53pm on a Wednesday. I finished Jiu Jitsu around 8:30, sat out the last hour, tired. But I sparred…

2 years ago