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  TKRI- Evasion and Response Drill, with Random Knife Draw...
A TKRI Virginia instructor and advanced beginner student engaged in an evasion and response drill. The drill begins with light free sparring and negotiation for position. The student in the attacker role is carrying a training knife at his hip, and is free to draw the weapon whenever he chooses to, ...

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5/07/2010 12:14pm

  TKRI- Medicine Ball Conditioning, Arc Passes...
Two TKRI Virginia students engaged in a medicine ball conditioning and agility drill. The student in the center is standing on a wobble board to work on proprioception and balance while catching and returning the medicine ball. The other partner orbits around him in an arc, maintaining a distance of...

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  TKRI- Agility Ladder, Side Run Into Front Kick...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. The student begins moving sideways down the ladder towards the pad with his feet pointing straight ahead. At the appropriate distance, he changes directions, pointing both feet forwards towards the pad, and throw...

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5/07/2010 12:11pm

  TKRI- Agility Ladder, Quick Feet Into Front Kick...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. The student moves down the ladder employing rebound to move as lightly and quickly as possible. At the appropriate distance, the student throws a front kick into the pad without breaking his stride, attempting to...

Views: 832
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5/07/2010 12:10pm

  "Tetris" Tackle Drill...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. As the student moves laterally across the ladder, the pad holder mirrors him and follows. When the student reaches the side of the ladder, he shifts directions and moves up one square and aggressively checks the ...

Views: 823
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  Tim Credeur Training Camp...
We did this to hype the Lawlor fight sadly Tim had to withdraw due to an injury....

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  Kudo duel. Jodan uke+others...
総本部研究生の洲鎌選手 受即攻技がすばらしい!...

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  Ricardo Morais vs. Victor Yerohin...
1995, Absolute Fighting Championship...

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  shidokan semi finals 2002 pt 3...
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Latest Comments
3. Iceland
Ouch!...
, 8/29/2014 7:58pm warisdeception
ATF Approved AR-15 Full Auto Modification
this is why its important not to try and disarm a man with a gun period! a bullet wont step back low block then focus it's chi. I have been within martial arts for 28years and will beg for my life or zig zag as im running and screaming help he has a gun! within the martial arts it's more mental than...
, 6/24/2014 1:53am berney
Brutal Suplex Knockout
this has been ignored for years! even if the guy that got dropped knew martial arts regardless of the style or experience there is nothing that beats an old fashion bed time story ;) lmao...
, 6/24/2014 1:44am berney
Fingerlock KO: for realz!?!?
finger locks hurt like hell, and can discourage an untrained asshole from further aggression; but they only work if there is first a distraction, ie a punch, bitch slap or whatever. Of course anything will work against an overweight, out of shape nut rider who stands there and then flops at the righ...
, 5/22/2014 9:56am shieldwolf53

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