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Media (Recently added) - No BS MMA and Martial Arts
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  TKRI- Agility Ladder, Quick Feet Into Punching 2...
Students are working on developing quickness and agility using a tape agility ladder. While moving down the ladder, the student is focusing on exploiting the rebound from stored kinetic energy to move lightly but powerfully. Hitting the pad at the end of the ladder gives the student an opportunity t...

Views: 844
Added by: Rsimpson
5/07/2010 12:17pm

  TKRI- Evasion and Response Drill, with Random Knife Draw...
A TKRI Virginia instructor and advanced beginner student engaged in an evasion and response drill. The drill begins with light free sparring and negotiation for position. The student in the attacker role is carrying a training knife at his hip, and is free to draw the weapon whenever he chooses to, ...

Views: 1031
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5/07/2010 12:14pm

  TKRI- Medicine Ball Conditioning, Arc Passes...
Two TKRI Virginia students engaged in a medicine ball conditioning and agility drill. The student in the center is standing on a wobble board to work on proprioception and balance while catching and returning the medicine ball. The other partner orbits around him in an arc, maintaining a distance of...

Views: 825
Added by: Rsimpson
5/07/2010 12:12pm

  TKRI- Agility Ladder, Side Run Into Front Kick...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. The student begins moving sideways down the ladder towards the pad with his feet pointing straight ahead. At the appropriate distance, he changes directions, pointing both feet forwards towards the pad, and throw...

Views: 688
Added by: Rsimpson
5/07/2010 12:11pm

  TKRI- Agility Ladder, Quick Feet Into Front Kick...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. The student moves down the ladder employing rebound to move as lightly and quickly as possible. At the appropriate distance, the student throws a front kick into the pad without breaking his stride, attempting to...

Views: 993
Added by: Rsimpson
5/07/2010 12:10pm

  "Tetris" Tackle Drill...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. As the student moves laterally across the ladder, the pad holder mirrors him and follows. When the student reaches the side of the ladder, he shifts directions and moves up one square and aggressively checks the ...

Views: 1001
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5/07/2010 12:08pm

  Tim Credeur Training Camp...
We did this to hype the Lawlor fight sadly Tim had to withdraw due to an injury....

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  Kudo duel. Jodan uke+others...
総本部研究生の洲鎌選手 受即攻技がすばらしい!...

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4/27/2010 6:56pm

  Ricardo Morais vs. Victor Yerohin...
1995, Absolute Fighting Championship...

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Page 103 of 133 First ... 3539399100101102103104105106107113 ... Last

ATF Approved AR-15 Full Auto Modification
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Yeah, needed another inch and a half, or to scoot my friggin but out and re-cinch... Had a blast....
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Great technique I have been using in class. Positively devestating...
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I'm not sure what's even going on here....
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Latest Comments
I think all those certificates are for the bushido awards...
, 12/20/2015 7:31pm Ronora Zoro
The Power of Aikido (LOL)
Yes. This flavor of Aikido is more akin to some kind of Japanese form of Tai Chi. to each his own!...
, 9/12/2015 2:50pm J.Gill
How Not To Act As A Martial Arts Competitor
I've seen worse. Once a guy walked off shouting throwing a tantrum because his opponent scored while out of the ring. He was a big mouth brown belt parent from my school. In a different tournament, a whole school charged the ring. There was something in the air, several times people were act...
, 9/07/2015 6:31pm laserleftfoot
Brutal Suplex Knockout
And the classic haymaker fails again....
, 4/02/2015 12:53pm Ki master jon


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