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My new favorite workout song...
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  Sirc vs Dr._Tzun_Tzu Gong Sau...
Fight film from Dr._Tzun_Tzu's corner....

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  My child is as talented as an 8 year-old...
Any of you instructors ever had this?...

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  TKRI- Agility Ladder, Quick Feet Into Front Kick...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. The student moves down the ladder employing rebound to move as lightly and quickly as possible. At the appropriate distance, the student throws a front kick into the pad without breaking his stride, attempting to...

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  James Bond does it with Judo (NSFW lyrics)...
Lyrics not suitable for work...

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  33. David vs. Goliath...
Yuki Nakai vs. Craig Pittman, Japan Vale Tudo 1995. Nakai had his right eye gouged to the point of blindness earlier that night by Gerard Gordeau. Pittman was a Greco-Roman wrestler who once fought Alexander Karelin. He was also a former marine and WCW wrestler. Something I noticed about Nak...

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  "Tetris" Tackle Drill...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. As the student moves laterally across the ladder, the pad holder mirrors him and follows. When the student reaches the side of the ladder, he shifts directions and moves up one square and aggressively checks the ...

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  TKRI- Evasion and Response Drill, with Random Knife Draw...
A TKRI Virginia instructor and advanced beginner student engaged in an evasion and response drill. The drill begins with light free sparring and negotiation for position. The student in the attacker role is carrying a training knife at his hip, and is free to draw the weapon whenever he chooses to, ...

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  The Weinerville Chanukah Special...
Title says it all. Enjoy....

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  Comb as weapon...
In women selfdefence a hairbrush or comb can be useful as a weapon. Don't hesitate but press the teeth of a comb under the nose of the attacker and move it to and fro, which is very painful....

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Latest Comments
3. Iceland
Ouch!...
, 8/29/2014 7:58pm warisdeception
ATF Approved AR-15 Full Auto Modification
this is why its important not to try and disarm a man with a gun period! a bullet wont step back low block then focus it's chi. I have been within martial arts for 28years and will beg for my life or zig zag as im running and screaming help he has a gun! within the martial arts it's more mental than...
, 6/24/2014 1:53am berney
Brutal Suplex Knockout
this has been ignored for years! even if the guy that got dropped knew martial arts regardless of the style or experience there is nothing that beats an old fashion bed time story ;) lmao...
, 6/24/2014 1:44am berney
Fingerlock KO: for realz!?!?
finger locks hurt like hell, and can discourage an untrained asshole from further aggression; but they only work if there is first a distraction, ie a punch, bitch slap or whatever. Of course anything will work against an overweight, out of shape nut rider who stands there and then flops at the righ...
, 5/22/2014 9:56am shieldwolf53

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