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Category: MMA and Martial Arts Instructional Videos
  TKRI- Medicine Ball Conditioning, Arc Passes...
Two TKRI Virginia students engaged in a medicine ball conditioning and agility drill. The student in the center is standing on a wobble board to work on proprioception and balance while catching and returning the medicine ball. The other partner orbits around him in an arc, maintaining a distance of...

Views: 860
Added by: Rsimpson
5/07/2010 12:12pm

  TKRI- Agility Ladder, Side Run Into Front Kick...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. The student begins moving sideways down the ladder towards the pad with his feet pointing straight ahead. At the appropriate distance, he changes directions, pointing both feet forwards towards the pad, and throw...

Views: 724
Added by: Rsimpson
5/07/2010 12:11pm

  TKRI- Agility Ladder, Quick Feet Into Front Kick...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. The student moves down the ladder employing rebound to move as lightly and quickly as possible. At the appropriate distance, the student throws a front kick into the pad without breaking his stride, attempting to...

Views: 1025
Added by: Rsimpson
5/07/2010 12:10pm

  "Tetris" Tackle Drill...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. As the student moves laterally across the ladder, the pad holder mirrors him and follows. When the student reaches the side of the ladder, he shifts directions and moves up one square and aggressively checks the ...

Views: 1022
Added by: Rsimpson
5/07/2010 12:08pm

  One inch punch training...
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Views: 1465
Added by: zenflowrappings
4/25/2010 3:49am

  Shotokan training: a short documentary...
Rich left hearth and home in England to seek fame in fortune in the world of Shotokan Karate. See what it takes to compete with the best of the best...

Views: 1203
Added by: henshinx
4/22/2010 11:02pm

  Kyokushin kickboxing training...
something called K-1 camp. Dont know what language it is but I think I get the gist of it...

Views: 958
Added by: henshinx
4/22/2010 9:45pm

  Aikido working under pressure...
Sorry about the commentary, I couldn't find one without....

Views: 1609
Added by: Zimmer
1/16/2010 4:37pm

  Pistol threat from behind....
After an axial turn the defender catches the attacker in the groin from behind, meanwhile fixing his body against the chest. In a simultaneous movement he lifts and pulls backward the hand in the groin while pressing the body forward. By this lever action the attacker will fall and the defender fall...

Views: 837
Added by: Yo jujutsu
1/07/2010 8:22am


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Latest Comments
KNIFE FIGHTING - REAL KNIFE COMBAT - Part 3
I think all those certificates are for the bushido awards...
, 12/20/2015 7:31pm Ronora Zoro
The Power of Aikido (LOL)
Yes. This flavor of Aikido is more akin to some kind of Japanese form of Tai Chi. to each his own!...
, 9/12/2015 2:50pm J.Gill
How Not To Act As A Martial Arts Competitor
I've seen worse. Once a guy walked off shouting throwing a tantrum because his opponent scored while out of the ring. He was a big mouth brown belt parent from my school. In a different tournament, a whole school charged the ring. There was something in the air, several times people were act...
, 9/07/2015 6:31pm laserleftfoot
Brutal Suplex Knockout
And the classic haymaker fails again....
, 4/02/2015 12:53pm Ki master jon

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