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Category: MMA and Martial Arts Instructional Videos - No BS MMA and Martial Arts
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Category: MMA and Martial Arts Instructional Videos
  TKRI- Agility Ladder, Side Run Into Front Kick...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. The student begins moving sideways down the ladder towards the pad with his feet pointing straight ahead. At the appropriate distance, he changes directions, pointing both feet forwards towards the pad, and throw...

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  TKRI- Agility Ladder, Quick Feet Into Front Kick...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. The student moves down the ladder employing rebound to move as lightly and quickly as possible. At the appropriate distance, the student throws a front kick into the pad without breaking his stride, attempting to...

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  "Tetris" Tackle Drill...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. As the student moves laterally across the ladder, the pad holder mirrors him and follows. When the student reaches the side of the ladder, he shifts directions and moves up one square and aggressively checks the ...

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  Pistol threat from behind....
After an axial turn the defender catches the attacker in the groin from behind, meanwhile fixing his body against the chest. In a simultaneous movement he lifts and pulls backward the hand in the groin while pressing the body forward. By this lever action the attacker will fall and the defender fall...

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  Pistol threat from behind....
After an axial turn the defender catches the attacker in the groin from behind, meanwhile fixing his body against the chest. In a simultaneous movement he lifts and pulls backward the hand in the groin while pressing the body forward. By this lever action the attacker will fall and the defender fall...

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Latest Comments
KNIFE FIGHTING - REAL KNIFE COMBAT - Part 3
I think all those certificates are for the bushido awards...
, 12/20/2015 7:31pm Ronora Zoro
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Yes. This flavor of Aikido is more akin to some kind of Japanese form of Tai Chi. to each his own!...
, 9/12/2015 2:50pm J.Gill
How Not To Act As A Martial Arts Competitor
I've seen worse. Once a guy walked off shouting throwing a tantrum because his opponent scored while out of the ring. He was a big mouth brown belt parent from my school. In a different tournament, a whole school charged the ring. There was something in the air, several times people were act...
, 9/07/2015 6:31pm laserleftfoot
Brutal Suplex Knockout
And the classic haymaker fails again....
, 4/02/2015 12:53pm Ki master jon

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