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Category: MMA and Martial Arts Instructional Videos - No BS MMA and Martial Arts
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Category: MMA and Martial Arts Instructional Videos
  TKRI- Agility Ladder, Side Run Into Front Kick...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. The student begins moving sideways down the ladder towards the pad with his feet pointing straight ahead. At the appropriate distance, he changes directions, pointing both feet forwards towards the pad, and throw...

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5/07/2010 12:11pm

  TKRI- Agility Ladder, Quick Feet Into Front Kick...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. The student moves down the ladder employing rebound to move as lightly and quickly as possible. At the appropriate distance, the student throws a front kick into the pad without breaking his stride, attempting to...

Views: 812
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5/07/2010 12:10pm

  "Tetris" Tackle Drill...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. As the student moves laterally across the ladder, the pad holder mirrors him and follows. When the student reaches the side of the ladder, he shifts directions and moves up one square and aggressively checks the ...

Views: 808
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5/07/2010 12:08pm

  One inch punch training...
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  Shotokan training: a short documentary...
Rich left hearth and home in England to seek fame in fortune in the world of Shotokan Karate. See what it takes to compete with the best of the best...

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4/22/2010 11:02pm

  Kyokushin kickboxing training...
something called K-1 camp. Dont know what language it is but I think I get the gist of it...

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  Aikido working under pressure...
Sorry about the commentary, I couldn't find one without....

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  Pistol threat from behind....
After an axial turn the defender catches the attacker in the groin from behind, meanwhile fixing his body against the chest. In a simultaneous movement he lifts and pulls backward the hand in the groin while pressing the body forward. By this lever action the attacker will fall and the defender fall...

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Added by: Yo jujutsu
1/07/2010 8:22am

  Pistol threat from behind....
After an axial turn the defender catches the attacker in the groin from behind, meanwhile fixing his body against the chest. In a simultaneous movement he lifts and pulls backward the hand in the groin while pressing the body forward. By this lever action the attacker will fall and the defender fall...

Views: 597
Added by: Yo jujutsu
1/07/2010 8:22am


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Latest Comments
3. Iceland
Ouch!...
, 8/29/2014 7:58pm warisdeception
ATF Approved AR-15 Full Auto Modification
this is why its important not to try and disarm a man with a gun period! a bullet wont step back low block then focus it's chi. I have been within martial arts for 28years and will beg for my life or zig zag as im running and screaming help he has a gun! within the martial arts it's more mental than...
, 6/24/2014 1:53am berney
Brutal Suplex Knockout
this has been ignored for years! even if the guy that got dropped knew martial arts regardless of the style or experience there is nothing that beats an old fashion bed time story ;) lmao...
, 6/24/2014 1:44am berney
Fingerlock KO: for realz!?!?
finger locks hurt like hell, and can discourage an untrained asshole from further aggression; but they only work if there is first a distraction, ie a punch, bitch slap or whatever. Of course anything will work against an overweight, out of shape nut rider who stands there and then flops at the righ...
, 5/22/2014 9:56am shieldwolf53

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