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Category: MMA and Martial Arts Instructional Videos
  Pakua Chang Fighting...
Yes, another bagua video. I'm not qualified to judge this style but most video's I've found show out of shape dressed up white guys falling on the ground by even the slightest touch. Anybody know some good Bagua video's? I chose to share this one because, like the fat capoeira video, it shows the...

Views: 1215
Added by: Rzero
9/16/2010 3:32am

  http://www.youtube.com/watch?v=wM0CsnI4kDc...
"I was asked if internal arts could be used in tournaments and in fighting. Here is one bagua technique that is perfect against a jab. By using silk-reeling and maintaining ground strength, you can cause an opponent who is throwing a jab to go off-balance as you maneuver into a position to counter. ...

Views: 1030
Added by: Rzero
9/14/2010 9:17am

  Basic Capoeira Moves: How to Au in Brazilian Capoeira Martia...
Nice gut....

Views: 872
Added by: Rzero
9/13/2010 12:01pm

  Ninjato & Break falls with a Sword...
Here we have Master Park and Kunoich demonstrating how to wear, draw, sheath, and finally breakfall with a ninjato in hand. lets just quote their own video description These are called "Taekwondo & Hapkido" techniques. BTW: Master Park is demonstrating a break fall "WITH A SWORD" this ...

Views: 1006
Added by: Backfistmonkey
8/23/2010 7:32pm

  TKRI- Ude Makiwara Sample Clip (Round Makiwara)...
A sample of how the ude (round) makiwara can be used. The ude makiwara offers the versatility of a heavy bag with the conditioning and feedback of a makiwara. Please note that this is not a solid post. If you haven't worked with one of these before, spend several weeks acclimating to the surface bef...

Views: 1272
Added by: Rsimpson
5/07/2010 12:20pm

  TKRI- Agility Ladder, Quick Feet Into Punching 3...
Students are working on developing quickness and agility using a tape agility ladder. While moving down the ladder, the student is focusing on exploiting the rebound from stored kinetic energy to move lightly but powerfully. Hitting the pad at the end of the ladder gives the student an opportunity t...

Views: 1053
Added by: Rsimpson
5/07/2010 12:18pm

  TKRI- Agility Ladder, Quick Feet Into Punching 2...
Students are working on developing quickness and agility using a tape agility ladder. While moving down the ladder, the student is focusing on exploiting the rebound from stored kinetic energy to move lightly but powerfully. Hitting the pad at the end of the ladder gives the student an opportunity t...

Views: 619
Added by: Rsimpson
5/07/2010 12:17pm

  TKRI- Evasion and Response Drill, with Random Knife Draw...
A TKRI Virginia instructor and advanced beginner student engaged in an evasion and response drill. The drill begins with light free sparring and negotiation for position. The student in the attacker role is carrying a training knife at his hip, and is free to draw the weapon whenever he chooses to, ...

Views: 773
Added by: Rsimpson
5/07/2010 12:14pm

  TKRI- Medicine Ball Conditioning, Arc Passes...
Two TKRI Virginia students engaged in a medicine ball conditioning and agility drill. The student in the center is standing on a wobble board to work on proprioception and balance while catching and returning the medicine ball. The other partner orbits around him in an arc, maintaining a distance of...

Views: 583
Added by: Rsimpson
5/07/2010 12:12pm


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