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Category: MMA and Martial Arts Instructional Videos - No BS MMA and Martial Arts
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Category: MMA and Martial Arts Instructional Videos
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For Pithecircle; for whom BJJ just isnt gay enough. :)...

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  Flying armbar from a pistol grip...
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Teh_d34dly?...

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  Basic Shin & Instep Conditioning...
A good introduction about the process of hardening up your lower leg bones for striking purposes. Not sure about the science on recovery and vitamin d stuff. Not saying I disagree, just saying I don't know if he is correct so I can't agree with those points....

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  Beginning Wing Tsun Techniques : Wing Tsun Hook Punch Blocks...
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!!!Machida-kun!!!...

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  Big Poppa Seagal teaches Machida his deadly stuff...
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  Kick For Hope May 14th 2011...
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Latest Comments
ATF Approved AR-15 Full Auto Modification
this is why its important not to try and disarm a man with a gun period! a bullet wont step back low block then focus it's chi. I have been within martial arts for 28years and will beg for my life or zig zag as im running and screaming help he has a gun! within the martial arts it's more mental than...
, 6/24/2014 1:53am berney
Brutal Suplex Knockout
this has been ignored for years! even if the guy that got dropped knew martial arts regardless of the style or experience there is nothing that beats an old fashion bed time story ;) lmao...
, 6/24/2014 1:44am berney
Fingerlock KO: for realz!?!?
finger locks hurt like hell, and can discourage an untrained asshole from further aggression; but they only work if there is first a distraction, ie a punch, bitch slap or whatever. Of course anything will work against an overweight, out of shape nut rider who stands there and then flops at the righ...
, 5/22/2014 9:56am shieldwolf53
Brutal Suplex Knockout
Is that guy dead? I think that guy might be dead....
, 4/30/2014 5:12pm Krijgsman

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