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Category: MMA and Martial Arts Instructional Videos
  TKRI- Agility Ladder, Side Run Into Front Kick...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. The student begins moving sideways down the ladder towards the pad with his feet pointing straight ahead. At the appropriate distance, he changes directions, pointing both feet forwards towards the pad, and throw...

Views: 467
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5/07/2010 12:11pm

  TKRI- Agility Ladder, Quick Feet Into Front Kick...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. The student moves down the ladder employing rebound to move as lightly and quickly as possible. At the appropriate distance, the student throws a front kick into the pad without breaking his stride, attempting to...

Views: 791
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5/07/2010 12:10pm

  "Tetris" Tackle Drill...
A TKRI Virginia student engaging in a power and agility drill on a tape agility ladder. As the student moves laterally across the ladder, the pad holder mirrors him and follows. When the student reaches the side of the ladder, he shifts directions and moves up one square and aggressively checks the ...

Views: 785
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5/07/2010 12:08pm

  One inch punch training...
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4/25/2010 3:49am

  Shotokan training: a short documentary...
Rich left hearth and home in England to seek fame in fortune in the world of Shotokan Karate. See what it takes to compete with the best of the best...

Views: 926
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4/22/2010 11:02pm

  Kyokushin kickboxing training...
something called K-1 camp. Dont know what language it is but I think I get the gist of it...

Views: 757
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4/22/2010 9:45pm

  Aikido working under pressure...
Sorry about the commentary, I couldn't find one without....

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1/16/2010 4:37pm

  Pistol threat from behind....
After an axial turn the defender catches the attacker in the groin from behind, meanwhile fixing his body against the chest. In a simultaneous movement he lifts and pulls backward the hand in the groin while pressing the body forward. By this lever action the attacker will fall and the defender fall...

Views: 623
Added by: Yo jujutsu
1/07/2010 8:22am

  Pistol threat from behind....
After an axial turn the defender catches the attacker in the groin from behind, meanwhile fixing his body against the chest. In a simultaneous movement he lifts and pulls backward the hand in the groin while pressing the body forward. By this lever action the attacker will fall and the defender fall...

Views: 574
Added by: Yo jujutsu
1/07/2010 8:22am


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SHIDOSHI FRANK DUX IS A FRAUD, DUX RYU NINJITSU
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