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Category: Training and Workout Music - No BS MMA and Martial Arts
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Alex exhibition match...
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Category: Training and Workout Music
  This is History - Skindeep...
Great aggressive workout music!...

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  Taiji Lecture...
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  Weight training...
Be aware: this only a tip, much much much (did i tell much?) a serious weight program under a good instructor...

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  Marcos and Hakeem Play Capoeira -2009...
(2009) Hakeem and Marcos play at the Saturday Open Roda hosted by Capoeira Batuque in Culver City. Watch closely for the hand spins that seamlessly slip into vingativa takedown positions and kicks that are pulled at the last moment so as not to inflict injury displaying a high level of strike-zone c...

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  Formiga and Hakeem Play Capoeira -2009...
(2009) Hakeem Alexander and Formiga play at the Saturday Open Roda hosted by Capoeira Batuque. Playing with some acrobatics used as counters and escapes rather than just randomly thrown in. Roda parafuso and mortal (wheel-screw and backflip)...

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  Me Punching...
roughly a 30 second round on my 300+ pound bob...

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6/27/2009 10:59pm

  Pain - Milk...
"...Getting strong, it takes too long/ To become like Henry Rollins/ Every dog has his day/ One day youll see me..."...

Views: 817
Added by: This is Sparta!
5/19/2009 3:22am

  Hollywood Undead - Undead...
Silly song, but awesome beat. Featured in the superbowl-spot for the upcoming "GI Joe" movie....

Views: 986
Added by: This is Sparta!
5/19/2009 3:18am

  Hatebreed - Live For This!...
Let's go! Live for this, Live, Live Live for this Live for this, Live, Live If you don't live for something, You'll die for nothing. Through the best and the worst The struggle and sacrifice. For the true who've remained and the new blood. Motivation, undying allegiance Striving through the...

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Pain - Milk
"...Getting strong, it takes too long/ To become like Henry Rollins/ Every dog has his day/ One day youll see me..."...
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Looks like it was originally a police training vid from the 70s. Its so much more now....
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Child Black Belt "Test"?
I'm not sure what's even going on here....
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Great technique I have been using in class. Positively devestating...
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