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Basic Shin & Instep Conditioning
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Basic Shin & Instep Conditioning

Rating: 4.00 - Votes: 1 - Views: 2233
Added by: blisterstarr, 7/31/2011 1:43am
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Description
A good introduction about the process of hardening up your lower leg bones for striking purposes. Not sure about the science on recovery and vitamin d...Read more

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