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  1. SamHarber is offline

    Taking a break

    Join Date
    Oct 2002
    Location
    Bolton, Lancashire, UK
    Posts
    2,611

    Posted On:
    2/26/2004 9:37am

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!

    Giving Blood

    I gave blood again last night, and I'm wondering what effect that would have on my current diet.
    How many calories do I burn regenerating a pint of blood?
    I noticed my heart rate was a lot faster today than normal (hitting 160 instead of 145 on the exercise bike). Is this to be expected?
    Taking responsibility for my actions since 1989
  2. WhiteShark is offline
    WhiteShark's Avatar

    1% Shark is better than you.

    Join Date
    Sep 2003
    Location
    Atlanta GA
    Posts
    9,181

    Posted On:
    2/26/2004 9:42am

    supporting memberforum leaderstaff
     Style: BJJ/Shidokan

    --
    Hell yeah! Hell no!
    Yeah you are low on red blood cells they are the transportaion for oxygen in your body. Less transportation mean they have to go faster. Most people I know take a rest day after giving blood. You could faint.
  3. Ronin is offline

    Merry Christmas Bitch

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    Sep 2003
    Location
    Canada
    Posts
    20,888

    Posted On:
    2/26/2004 9:49am

    Join us... or die
     Style: Canadian Shidokan

    --
    Hell yeah! Hell no!
    Eat a steak or two.
  4. Phrost is offline
    Phrost's Avatar

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    Jun 1998
    Location
    Cow Town
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    19,132

    Posted On:
    2/26/2004 10:18am

    Business Class Supporting Memberstaff
     Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)

    --
    Hell yeah! Hell no!
    Drink water as well, unless you've got good habits on that front already.

    Did you get a free cookie? For some reason, the cookies they have always taste awesome after you give blood.
  5. Deadpan Scientist is offline

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    Aug 2002
    Posts
    8,303

    Posted On:
    2/26/2004 11:13am

    Join us... or die
     Style: BJJ

    --
    Hell yeah! Hell no!
    You'll be fine in a couple days, no reason to really alter your diet. Have some red meat or other source of iron(which you should have already) and you should be swell.
  6. Ronin is offline

    Merry Christmas Bitch

    Join Date
    Sep 2003
    Location
    Canada
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    20,888

    Posted On:
    2/26/2004 11:14am

    Join us... or die
     Style: Canadian Shidokan

    --
    Hell yeah! Hell no!
    Here is a novel idea:
    STOP GIVING BLOOD AS A PART TIME JOB !!!
  7. deus ex machina is offline
    deus ex machina's Avatar

    ***ned

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    Sep 2002
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    Posted On:
    2/26/2004 11:41am

    supporting member
     Style: i

    --
    Hell yeah! Hell no!
    Originally posted by Phrost
    Drink water as well, unless you've got good habits on that front already.

    Did you get a free cookie? For some reason, the cookies they have always taste awesome after you give blood.
    They did taste good. Too bad I didn't give blood. I raped the free food for all it was worth though.
  8. SamHarber is offline

    Taking a break

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    Oct 2002
    Location
    Bolton, Lancashire, UK
    Posts
    2,611

    Posted On:
    2/26/2004 11:51am

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    Mmmm... cookies.... they're the main reason I go of course.
    I drink 2 or 3 pints of water a day while at work, and get through about half a pint while training.

    I'd love to have a steak or two to eat, but I've got crappy low calorie microwave meals in the freezer and no time to go shopping for anything until the weekend.
    Taking responsibility for my actions since 1989
  9. drunkenj is offline

    Senior Member

    Join Date
    Jun 2003
    Posts
    1,512

    Posted On:
    2/26/2004 11:53am


     

    --
    Hell yeah! Hell no!
    you dont get paid for that kind of stuff here
  10. virtual_mantis is offline
    virtual_mantis's Avatar

    Welterweight

    Join Date
    Jan 2004
    Location
    Colorado Springs, CO
    Posts
    895

    Posted On:
    2/26/2004 12:02pm

    supporting member
     Style: 7 Star

    --
    Hell yeah! Hell no!
    I used to give blood twice a week when I was in college. I used to make $40 a week doing it.

    Actually I gave plasma, they would take out the blood, seperate the red from the plasma and then put the red back in. Kinda gross now that I think about it.
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