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Achievements:- Join Date
- Feb 2003
- Location
- Toronto
- Posts
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Posted On:
2/25/2004 10:00pm--
Ok, thank you FoM?.
Yet I have this odd feeling someone is going to offer me a peep.Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido -
Registered Member
- Join Date
- Feb 2003
- Location
- GMT
- Posts
- 40
- Points
- 74
Posted On:
3/01/2004 11:02pm -
Registered Member
- Join Date
- Dec 2003
- Location
- "Bonnie" Scotland
- Posts
- 26
Posted On:
3/02/2004 9:53am
Style: Silat/SEACS/MT--
Here's a site on home-made kettlebells:
http://www.old-dude.com/garage/photopage4.html
Got to this page through this link on homemade training equipment:
http://www.geocities.com/fightrainin...emadelinks.htm
Catcha later. -
The man they call FoM
- Join Date
- Jan 2003
- Location
- Melbourne, Australia
- Posts
- 3,593
Posted On:
3/02/2004 3:17pm -
Registered Member
- Join Date
- Nov 2003
- Location
- Hays, Kansas
- Posts
- 20
Posted On:
3/03/2004 9:10pm
Style: whatever I can learn--
homemade kb
I made my own KB from a curved hitch piece for a trailer. I don't know the exact name of it but I picked mine up at a farm supply/hardware store for about $15.
The bar from a dumbell fits where the pin would go. I put on 2 10lbs and 2 2.5lb plates. The handle itself weighs about 3lbs.
http://www.reames.org/images/homegym/kettlebell.jpg
It works for me.



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The man they call FoM
Posted On:
2/25/2004 9:46pm
Style: BJJ