Thread: Bas Ruttens MMA workout
2/24/2004 10:12pm, #1
Bas Ruttens MMA workout
Does anyone on this site have it ?
They have released it on CD/DVD now and I'm thinking about getting it.
Its by far the most popular publicly available MMA workout (as far as I know) yet I don't see it mentioned much here when people ask for workout ideas ?
any info ?The Wastrel - So attractive he HAS to be a woman.
2/25/2004 1:39am, #2
2/25/2004 9:12am, #3
We have the tapes at my gym I used to use them all the time during open training sessions. They are great a really intencse 30 minute workout.
2/25/2004 4:42pm, #4
thanks guys.The Wastrel - So attractive he HAS to be a woman.