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  1. #11

    Join Date
    Jun 2010
    Location
    Madison, Wisconsin
    Posts
    63
    Style
    Northern Shaolin
    --
    Hell yeah! Hell no!
    Yeah, I can ditto your experience. I can walk better on my knee now, almost feels like its back to strength. Stairs or uneven terrain still sorta bother me a bit. Keeping up the walking, and stretches and little strength things they gave me in picture form.

    Good to hear your doing well man, keep that going as the trend.

  2. #12

    Join Date
    Jul 2009
    Location
    Chicago
    Posts
    102
    Style
    BJJ
    --
    Hell yeah! Hell no!
    Rabu - your experience is motivating!!
    13 - thanks! stitches out today. people at work encourage me to "take five" and do my rehab stuff. keep us posted with your successful recovery.
    best,

  3. #13
    3moose1's Avatar
    Join Date
    Jan 2008
    Location
    Oceanside
    Posts
    9,630
    Style
    MCMAP, Judo, sex appeal
    --
    Hell yeah! Hell no!
    You had stitches? Really?

    Shoulda opted for Arthroscopic...

    PROOF that I'm not a completely useless poster:
    http://www.bullshido.net/forums/show...0&postcount=58


    Quote Originally Posted by Cy Q. Faunce
    3moose1 is correct. Sig THAT, you fucker.

    Quote Originally Posted by sochin101 View Post
    I went out with a delightful young woman who was on a regimen of pills that made her taste of burned onions.
    That is not conducive to passionate cunnilingus, my friend, let me assure you.
    Quote Originally Posted by HappyOldGuy View Post
    I agree with moosey

  4. #14

    Join Date
    Jul 2009
    Location
    Chicago
    Posts
    102
    Style
    BJJ
    --
    Hell yeah! Hell no!
    Quote Originally Posted by 3moose1 View Post
    You had stitches? Really?

    Shoulda opted for Arthroscopic...
    Hi 3Moose!

    was arthroscopic. the three little holes got maybe one stitch each (i didn't watch her take them out)

    first pt session today. about 95% range of motion with the knee.

    cheers!

  5. #15
    3moose1's Avatar
    Join Date
    Jan 2008
    Location
    Oceanside
    Posts
    9,630
    Style
    MCMAP, Judo, sex appeal
    --
    Hell yeah! Hell no!
    Those scars will go away after like...a day and a half.

    PROOF that I'm not a completely useless poster:
    http://www.bullshido.net/forums/show...0&postcount=58


    Quote Originally Posted by Cy Q. Faunce
    3moose1 is correct. Sig THAT, you fucker.

    Quote Originally Posted by sochin101 View Post
    I went out with a delightful young woman who was on a regimen of pills that made her taste of burned onions.
    That is not conducive to passionate cunnilingus, my friend, let me assure you.
    Quote Originally Posted by HappyOldGuy View Post
    I agree with moosey

  6. #16

    Join Date
    Jul 2009
    Location
    Chicago
    Posts
    102
    Style
    BJJ
    --
    Hell yeah! Hell no!
    3moose - yup :)

    had the biggest idiot for a PT person. got that switched up right away

    cheers

  7. #17

    Join Date
    Jan 2008
    Location
    South Florida
    Posts
    213
    Style
    MMA
    --
    Hell yeah! Hell no!
    Yea the scars on my knee itself are almost gone, after 4 months you can barely tell. The scar on my lower thigh however is here to stay because its still pretty bumpy and dark.

  8. #18
    jnp's Avatar
    Join Date
    Apr 2005
    Location
    Austin, TX
    Posts
    8,358
    Style
    BJJ, wrestling
    --
    Hell yeah! Hell no!
    Four years ago, it took me four months to fully recover from a torn medial meniscus after arthroscopic surgery. I did the PT and was back on the mat after 6 or 8 weeks as I recall.

  9. #19

    Join Date
    Jul 2009
    Location
    Chicago
    Posts
    102
    Style
    BJJ
    --
    Hell yeah! Hell no!
    jnp - thanks for the info!

    how have you been doing since?

    cheers

  10. #20
    battlefields's Avatar
    Join Date
    Jan 2009
    Location
    Australia, Land of Oz
    Posts
    5,281
    Style
    BJJ/ MMA/ MT
    --
    Hell yeah! Hell no!
    I've got a question for you knee injury guys, as I wrote in another thread I have recently become one of you (not sure of the extent because I was hoping it would have gone away by now, off to the docs for me tonight). I was doing the stronglifts program up until recently, as you'll be aware it centres on squats/ deadlifts/ lots of exercises that require bent knees. I'm not wanting to stop exercising because I was on a fucking roll until the knee thing, so I am wondering what weight exercises you can recommend? I don't really care about overall strength at the moment, obviously without the squats it is going nowhere, so I was thinking it might be an idea just to bulk up with muscle on my upper body. Anyway, opinions and suggested programs would be helpful, cheers...

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