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  1. Tranquil Suit is online now
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    On hiatus

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    Posted On:
    6/12/2010 3:16am

    supporting member
     Style: Getting fat.

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    Hell yeah! Hell no!
    I take fish oil too. It's really good for my skin (and other stuff too, but that's my main thing)
  2. Rath is offline

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    Posted On:
    6/12/2010 6:36am


     Style: Half-assery

    --
    Hell yeah! Hell no!
    Is this generic fish oil or this cod liver oil I hear so much about?
  3. ADM is offline
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    Senior Member

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    Posted On:
    6/12/2010 8:07am


     Style: Kyokushin Karate / BJJ

    --
    Hell yeah! Hell no!
    I take fish oil for my joints. My elbows get pretty bad when I'm not on them.
  4. Phrost is offline
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    Posted On:
    6/12/2010 11:01am

    Business Class Supporting Memberstaff
     Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)

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    Hell yeah! Hell no!
    I take Flax instead of Fish oil. Same benefits, less fish burps, and less chance of mercury/lead poisoning.

    It's no miracle drug or anything, but I've noticed that I recover faster from an intense workout if I take it vs. when I don't.
  5. TheRuss is offline
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    is badder than you

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    Posted On:
    6/12/2010 12:11pm

    Join us... or die
     Style: None

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Phrost View Post
    I take Flax instead of Fish oil. Same benefits, less fish burps, and less chance of mercury/lead poisoning.
    Quote Originally Posted by TheRuss View Post
    1) The omega-3s in flaxseed oil (alpha-linolenic acid) are functionally different from (and not quickly interconvertible with) the omega-3s in salmon oil (eicosapentaenoic/docosahexaenoic acid) - see this post.
    Quote Originally Posted by Rath View Post
    Is this generic fish oil or this cod liver oil I hear so much about?
    Quote Originally Posted by TheRuss View Post
    2) Fish oil can contain a bunch of different things. In particular, fish liver oil tends to have a lot of vitamin A in it - see this post.
    12345
    Quote Originally Posted by Emevas View Post
    Downstreet on the flip-flop, timepants.
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