Results 11 to 12 of 12
-
Registered Member
- Join Date
- Feb 2003
- Location
- Pacific
- Posts
- 780
Posted On:
2/20/2004 1:22pm
--
I find that cutting my calorie intake, drinking lots of water, and doing about 45 to 60 mins of skipping a day (with whatever other training) lets me burn fat easily. Make sure you keep your protein intake high though, I try to cut fats and only have carbs first thing in the morning and after training.
This is of course, only what works for me.



Reply With Quote










Merry Christmas Bitch
Posted On:
2/20/2004 12:52pm
Style: Canadian Shidokan