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  1. Wolf1099 is offline

    Registered Member

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    Oct 2003
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    44

    Posted On:
    2/19/2004 3:37pm


     Style: Defense Tactics

    --
    Hell yeah! Hell no!

    Am I reading this wrong?

    Hey. I was just on this site "Supreme Body Building" and I went into the diet section and there was a link eating to get huge. So I read it and it said get lots of protien 400 - 500 g a day which is true if you're trying to get big. But then it said "Get your protien in and go balllistic" and said to go eat Burger King, Pizza, Donuts,Snickers etc. Am I misreading this or is this person providing false information? Yeah if you want to get fat then go on that diet. But if you want to get big, then eat pounds of meat and cut carbs. Go to http://www.supremebodybuilding.com/eatsize.htm and read it. I may have misread it, but I'm pretty sure this is what this site said.
  2. Ronin is offline

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    Posted On:
    2/19/2004 3:50pm

    Join us... or die
     Style: Shi Ja Quan

    --
    Hell yeah! Hell no!
    Yep, you read it right.
    That is what is said and that is how you do it.
    If you want to but on the beef, EAT !!!!
    The only way to get big is to get big.
  3. Nid is offline

    Light Heavyweight

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    Oct 2003
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    Posted On:
    2/19/2004 4:02pm

    supporting member
     Style: Brazilian Jiu-Jitsu

    --
    Hell yeah! Hell no!
    True dat.

    Having said that, when he says "Burgerking", he doesn't mean the TM flame broiled patty. He's just saying eat with extreme prejudice. Yes, there are more nutritious ways to eat. A homemade burger with a better bun, cheese, condiments, salad and milk would also fit the bill.

    And for most of us, gaining some fat is gonna to go along with gaining muscle. Perish the thought of cutting and gaining at the same time. You might...just don't bet on it.
  4. Ronin is offline

    Senior Member

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    Sep 2003
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    Posted On:
    2/19/2004 4:12pm

    Join us... or die
     Style: Shi Ja Quan

    --
    Hell yeah! Hell no!
    On a side note, those "ab" models you see on Men's Health or whatever, they are 5-11 and weight in at 170lbs, you do the math.
  5. Nid is offline

    Light Heavyweight

    Join Date
    Oct 2003
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    Posted On:
    2/19/2004 4:12pm

    supporting member
     Style: Brazilian Jiu-Jitsu

    --
    Hell yeah! Hell no!
    And prepare for the photo shoot.
  6. PizDoff is online now

    .

    Join Date
    Feb 2003
    Location
    Toronto
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    Posted On:
    2/19/2004 4:20pm

    supporting memberstaff
     Style: Grappling

    --
    Hell yeah! Hell no!
    That's pretty good, you'd surely gain quickly but put on a lot around the stomach.
    I wouldn't recommend too much more than 50-75 grams of protien a "meal."

    "There are times when I will try to get 400-500 grams a day,"
    Too much for most people to absorb (unless you got crazy genetics and are on the juice.)
    Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido
  7. cannabis is offline

    Registered Member

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    Jul 2003
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    Posted On:
    2/19/2004 4:25pm


     

    --
    Hell yeah! Hell no!
    yes you will gain fat but you cannot gain muscle and loose fat at the same time unless you are overweight and new to weight lifting you can always cut the fat later
  8. Ronin is offline

    Senior Member

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    Posted On:
    2/19/2004 4:28pm

    Join us... or die
     Style: Shi Ja Quan

    --
    Hell yeah! Hell no!
    Originally posted by PizDoff
    That's pretty good, you'd surely gain quickly but put on a lot around the stomach.
    )
    That's ok, if anyone says anything, you can say its a "power belly" :)
  9. smally is offline

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    Feb 2004
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    10

    Posted On:
    2/19/2004 5:01pm


     Style: kickboxing

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    Hell yeah! Hell no!
    If u start such a diet ure living even unhealthyer then if u wouldnt be working out at all.Sport is destroying ure boddy and then filling it up with junk thats a way to get cancer or what ever u namethis is food that has a lot of potential for free radicals.
  10. Owen is offline
    Owen's Avatar

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    Posted On:
    2/20/2004 12:12am


     Style: Vaghi BJJ

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    Hell yeah! Hell no!
    But if you want to get big, then eat pounds of meat and cut carbs.

    No.

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