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  1. #1
    Emevas's Avatar
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    Hell yeah! Hell no!

    Beat my record: 29 bodyweight dips

    I remember people were wanting to do contests for a while, so I got one for you

    YouTube- 29 Bodyweight dips

    So close to 30, and yet so far. See what you can do. Winner gets a +rep
    "Emevas,
    You're a scrapper, I like that."-Ronin69

  2. #2
    Zapruder's Avatar
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    Aug 2005
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    San Marcos, Tx
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    Hell yeah! Hell no!
    The guy behind you makes this vid GREAT!
    Quote Originally Posted by OnceLost View Post
    Actually, I don't do it because I don't want people to be scammed - I do it because I enjoy kicking down the doors of Lies and Deceit and then forcibly fucking Fraud with the dildo of Truth.
    Quote Originally Posted by It is Fake View Post
    I don't care if they gave it to him because, he tickles butterfly butt-holes while wearing a pink frock.

  3. #3
    Emevas's Avatar
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    Hell yeah! Hell no!
    As in the guy next to me, or the people having the weird conversation?
    "Emevas,
    You're a scrapper, I like that."-Ronin69

  4. #4
    Gopu's Avatar
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    Jun 2007
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    Montreal
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    216
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    Hell yeah! Hell no!
    When I went for police testing some guy did like 50 something dips. I can do like 5 now maybe. I don't know.

  5. #5
    Emevas's Avatar
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    Hell yeah! Hell no!
    I just feel like an idiot for not having done dips for high reps sooner. Way better than bench.
    "Emevas,
    You're a scrapper, I like that."-Ronin69

  6. #6

    Join Date
    Aug 2004
    Posts
    3,173
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    Hell yeah! Hell no!
    You're one huge mofo, Emevas, how much do you weight?

  7. #7
    Zapruder's Avatar
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    Hell yeah! Hell no!
    Quote Originally Posted by Emevas View Post
    As in the guy next to me, or the people having the weird conversation?
    The guy that you do more dips than leg raises..or at least faster
    Quote Originally Posted by OnceLost View Post
    Actually, I don't do it because I don't want people to be scammed - I do it because I enjoy kicking down the doors of Lies and Deceit and then forcibly fucking Fraud with the dildo of Truth.
    Quote Originally Posted by It is Fake View Post
    I don't care if they gave it to him because, he tickles butterfly butt-holes while wearing a pink frock.

  8. #8
    jspeedy's Avatar
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    Nov 2008
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    Orlando, FL
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    Hell yeah! Hell no!
    Quote Originally Posted by Emevas View Post
    I just feel like an idiot for not having done dips for high reps sooner. Way better than bench.
    Better for what? Why? Just curious, I used to do dips a lot but benched little. Now I bench a lot more and don't do dips.

    Would you recommend working in dips to stronglifts routine? I've been sticking strictly to the basic stronglifts 5x5 for almost 4 months now and was condsiering doing some modifications based on stuff from Pavel's "Beyone Bodybulding".

    By the way, just eeked out 25 dips to see how I compare. I'll post a vid tomorrow (or soon after) so someone can tell me i'm doing it all wrong.
    Last edited by jspeedy; 2/16/2010 6:41pm at .

  9. #9
    Emevas's Avatar
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    Quote Originally Posted by Lights Out View Post
    You're one huge mofo, Emevas, how much do you weight?
    205-210. I'm about 5'9, so I'm stout.

    Better for what? Why? Just curious, I used to do dips a lot but benched little. Now I bench a lot more and don't do dips.

    Would you recommend working in dips to stronglifts routine? I've been sticking strictly to the basic stronglifts 5x5 for almost 4 months now and was condsiering doing some modifications based on stuff from Pavel's "Beyone Bodybulding".


    It's a less technical lift that still develops great strength of the entire upperbody pushing muscles without any risk of injury as a result of failure.

    For stronglifts, I would either stick with the program or use a new program rather than modify it. Pavel's 3-5 is a great way to go about using dips.
    "Emevas,
    You're a scrapper, I like that."-Ronin69

  10. #10
    Diesel_tke's Avatar
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    Hell yeah! Hell no!
    Dang it, I wish I would have seen this yesterday. I'll post a video of me doing some maybe Friday. I did 10 sets of 10 last night and am sore today. Love dips though, probably my favorite exercise.

    Your form is a lot better than mine. I don't go all the way down. I have a tendency to cheat especially when my arms get really pumped up.
    Combatives training log.

    Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D

    Drum thread

    Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.

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