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Posted On:
2/11/2010 10:02am
Style: Karate, Judo--
Prevention is the best form of self defense. Stay aware, don't look like a victim, ect ect.
Even things like walking on the side of the pavment that allows you to face oncoming traffic, little things like that.
In terms of techniques; KISS. Keep it simple. Don't teach them anything elaborate, and don't teach anything that you yourself have not presure tested and worked personaly. Things like keeping your hands high and open, palms facing out when in an argument, how to disengage, escape from holds ect and make the practice realistic (Alive)
I know people who use "self defense demos" to show off thier super cool krotty skillz. These people are arrogant dicks who will get people hurt or worse. -
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Posted On:
2/11/2010 10:02am

Style: Stick, Taiji, combatives--
Live sparring. Don't allow "compliance and situational only" training. A lot of the BS gets weeded out when you take shots to the head when you are trying to do blocks. Allow takedowns.
Don't allow tabi shoes, or black gis.Combatives training log.
Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D
Drum thread -
fist first Philosopher
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Posted On:
2/11/2010 10:07am

Style: Savate (LBF/SD/LC) - BJJ--
If you want to make the club useful, search for some wrestlers and Bjjers to teach the classes.
Most types of agression against women include getting grabbed, choked and being wrestled down for rape. It seldom involves punchfests.
Learn them how to brake a stranglation and how to attack from the guard.
Add some boxing techniques and some lowkicks (nothing fancy like a 360° jumped kick).
With us at the gym, we are teaching them CSW with some situational awairness and some common sense.
Originally Posted by Jiujitsu77
Originally Posted by Humanzee
The real deadly:
Originally Posted by jk55299 on Keysi Fighting Method
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Posted On:
2/11/2010 10:18am -
Heel Hook Hunter
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Posted On:
2/11/2010 10:22am -
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Posted On:
2/11/2010 10:24am -
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Posted On:
2/11/2010 10:29am
Style: ex-BJJ, ex-TKD--
massad ayoob:truth about self-defense.
some marc macyoung books.
your local cop.(not very valid in my country)
self-defense is multi-faceted. most is prevention, building proper habits and mindset. the other part is when the **** hits the fan, there violence and all its related topics abound. then post-incident, lawyers, laws and such. that also includes rehab, medical(that's where I come in) and psychological(pshrinks, anyone?).
if you just want to focus on the violence part, set up the sparring sessions with someone in OBVIOUS disadvantage(that's the victim). and remember: fight or flight. if you manage to escape in a SD situation, that is a victory by itself.
to tell the truth, I don't like seeing someone bleeding his guts out. and that's from someone who assisted in laparotomies and brain surgeries. -
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Posted On:
2/11/2010 10:31am

Style: Kyokushinkai / Kajukenbo--
A self defense club on a n00b level, imho, should have no sparring. Kajukenbo does a lot of (often improvisational) training and drill responding to attacks. And they wear BLACK GIS!!!!!!!!!!!!!!!!!! Fucking anti black gi ****** jerk! Anyway, I'd take the common assaults like front grab, choke, punch etc and drill soft and eventually harder and harder. A young lady I know was front grabbed and as a karateka did a inward block followed by a reverse punch to the body and screamed and the guy ran off...
*well maybe not "no sparring," but I wouldn't spend much time on it unless you have dedicated long term students. Self defense requires fast response and escape. Sparring teaches timing, distancing, striking and rolling skills and isn't self defense. Of course if you are good at sparring idiots on the street are pretty much candy, in my experience at least. But if the "club" wants to learn good sparring then get a MT, KK BJJ etc instructor and take lots of lessons.Last edited by patfromlogan; 2/11/2010 10:38am at .
"Preparing mentally, the most important thing is, if you aren't doing it for the love of it, then don't do it." - Benny Urquidez



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Registered Member
Posted On:
2/11/2010 9:53am
Style: Karate
Self-defense club...