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Featherweight
Achievements:- Join Date
- Nov 2008
- Posts
- 18
- Points
- 1,007

Posted On:
1/31/2010 7:21pm
Style: handtohand combat--
If you are not too proud ask the teacher if you help clean the school can you work out for free actually by being at the school cleaning the students may ask you to jump in to work out with them-even if they practise tactics on you you will learn to defend-defending is as important as being the attacker-shope that helps el lobo blanco (whitewolf) "speed of light"
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Registered Member
Achievements:- Join Date
- Apr 2009
- Location
- hogtown
- Posts
- 342
- Points
- 1,110

Posted On:
1/31/2010 9:20pm
Style: Christopher Hitchens-do--
you could try this with rubber tubes / bike inner tubes.
i used to do hundreds of these everyday and it helped with my seoi nage.
YouTube- 30(takedown1)perfect Seoi-nage training (Korea jiu jitsu Hapkido)



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Da Komrads... Again you are MadPelvisOwn3d!
Posted On:
1/12/2010 3:27pm
Style: Spetsnaz Shovel-Fu