2009 Russian Combat Sambo Champs: Nice Flying Armbar
One of the best Bullshido investigations ever written: http://www.bullshido.org/David_Kujawski_Investigation
"disgruntled ex student who couldn't hack training with Dave and his material and opted out (could be called pussied out) of training to go to Sambo"
- Mor Sao
Wow! That was nice. Big guys too!
Combatives training log.
Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D
kettlebell workouts give you “cardio
without the dishonour of aerobics”.
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