Posted On:11/14/2009 10:35pm
YouTube- vinh @ naga
me losing today in 149 no gi intermediate. first time i ever fought in the division. i'm just happy i felt like i could hang.
Posted On:11/15/2009 8:34am
Style: stick,Taiji, mountainbike
Aw! That was bad luck Vin! You were money up till the end. Those were some beautiful take downs!! You looked really solid! Keep up the good work! Can't wait to see your next fight!!
Combatives training log.
Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D
Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.
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