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Light Heavyweight
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- Aug 2006
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Posted On:
11/07/2009 4:43pm -
poser
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- Lower Hudson Valley / Rochester
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Posted On:
11/07/2009 10:54pm -
Senior Member
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Posted On:
11/08/2009 12:49am--
People forget that business is about maximizing the ability to make money, not necessarily about being fair like Mother Theresa. Kinda sucks for Strikeforce, but, as dickish a move as it might be, this is what the UFC as a business and Dana as its president are supposed to do.
Strikeforce should (must) know that suck moves will occur again and again and again. If they are a solid business and if the execs are smart enough about it, they'll survive and prosper despite that. Capitalist survival of the fittest.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Registered Member
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- Mar 2009
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Posted On:
11/08/2009 12:31pm -
Light Heavyweight
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- Jun 2007
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- East Bay, CA
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Posted On:
11/08/2009 1:04pm -
it's all vanity
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Posted On:
11/08/2009 7:21pm



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Posted On:
11/06/2009 2:00pm
Style: taekwondo