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Posted On:
12/21/2009 3:08am
Style: Rib-Pain-Fu--
I've actually done this type of punch while sparring. It wasn't as sharp as Fedor's but it had the same concept: I striked my partner's temple with my top knuckles and used a lot of hip and back-foot movement. It's not the same as your traditional boxing punches but it knocks the wind out of the guy and breaks through his defences pretty effectlivly.
Good video SamboSteve, it will definitly help me in sharpening up this punch. I know what I'm going to be drilling on the heavy bag :D -
POWERRR!
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Posted On:
12/22/2009 3:47am -

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Posted On:
12/22/2009 3:47pm -
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Posted On:
12/24/2009 5:02am -
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Posted On:
12/20/2009 6:26pm
Style: Sambo n3wb