221979 Bullies, 4007 online  
  • Register
Our Sponsors:

Results 31 to 36 of 36
Page 4 of 4 FirstFirst 1234
Sponsored Links Spacer Image
  1. blankslate is offline

    WEIGHTING

    Join Date
    Jul 2003
    Posts
    5,538

    Posted On:
    2/12/2004 12:29pm

    supporting member
     

    --
    Hell yeah! Hell no!
    Originally posted by chueyjoo
    You can also ask for blankslate's smartass remarks
    Chueyjoo, me and you are going to be best buddies soon.

    here's all I do consistently when I am trianing:

    3 times a week all bodywieht
    Pullups front/reverse
    Dips
    Pushups
    Squats
    Calf raises
    Abs legraises, crunches, ab wheel, v-ups
    slow kicks
    Jump Rope
    Stretching/Yoga

    how's that Chuey? The average American does nowhere near that amount of exercise each week.

    We are elite.
  2. Ronin is offline

    Merry Christmas Bitch

    Join Date
    Sep 2003
    Location
    Canada
    Posts
    20,888

    Posted On:
    2/12/2004 12:43pm

    Join us... or die
     Style: Canadian Shidokan

    --
    Hell yeah! Hell no!
    Originally posted by blankslate
    Chueyjoo, me and you are going to be best buddies soon.

    here's all I do consistently when I am trianing:

    3 times a week all bodywieht
    Pullups front/reverse
    Dips
    Pushups
    Squats
    Calf raises
    Abs legraises, crunches, ab wheel, v-ups
    slow kicks
    Jump Rope
    Stretching/Yoga

    how's that Chuey? The average American does nowhere near that amount of exercise each week.

    We are elite.
    Great warm up routine.
  3. blankslate is offline

    WEIGHTING

    Join Date
    Jul 2003
    Posts
    5,538

    Posted On:
    2/12/2004 12:52pm

    supporting member
     

    --
    Hell yeah! Hell no!
    Go play with your bokken.
  4. C Moon is offline

    Registered Member

    Join Date
    Feb 2004
    Location
    Southern California
    Posts
    36

    Posted On:
    2/14/2004 10:23am


     Style: BJJ

    --
    Hell yeah! Hell no!
    I liked the Furey "Combat Conditioning" book and I thought the price was fair. Where I got screwed was buying the rest of the program for something like $200.00 I got information worth about 20 cents. Buyers beware.
  5. Matthius100 is offline

    Join Date
    Jan 2004
    Location
    East Alton, Illinois
    Posts
    483

    Posted On:
    2/17/2004 1:23pm


     Style: Bad Parenting

    --
    Hell yeah! Hell no!
    Anyone got any good glute excercises I can do? I'm starting to get tired of dynamic tension.
  6. Matthius100 is offline

    Join Date
    Jan 2004
    Location
    East Alton, Illinois
    Posts
    483

    Posted On:
    2/17/2004 1:38pm


     Style: Bad Parenting

    --
    Hell yeah! Hell no!
    dude, pilates is expensive, and the library dosn't have no books.
Page 4 of 4 FirstFirst 1234

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Powered by vBulletin™© contact@vbulletin.com vBulletin Solutions, Inc. 2011 All rights reserved.