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Featherweight
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Posted On:
9/20/2009 8:39pm
Style: Shotokan--
Not a dense pillow on the wall. A real makiwara which is a flexible but fairly stiff board that pushes back with as much force as you hit it with will tell you every time your punch is good and every time it's weak. Or if your body isn't grounded well enough project the punch outward. -
12th level logic wielder
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Posted On:
9/20/2009 8:51pm
Style: BJJ, judo, rapier--
The makiwara does not give feedback as good as that of a heavy bag: The heavy bag, like a human body, is “front-loaded” and provides most resistance on initial impact; the makiwara is “back-loaded” and provides more resistance at greater extension. This post should provide some food for thought.
More generally, it’s ridiculous to think that Shotokan karateka should be better punchers than boxers:
- Many Shotokan practitioners spend too little time hitting pads and bags. Most Shotokan practitioners practice little or no heavy contact sparring; when they do, it’s a mix of kicks, punches, grabbing/off-balancing, and foot sweeps: A good karateka could be a poor puncher and make up for it in other areas. As far as I know, no one in the world makes a living from hard Shotokan sparring, thus there is no tremendous incentive to optimise punching power; even those who do try, don’t spend lots of time actually testing it in live sparring or fights, thus they may be lulled into complacency, or come up with methods that work on dead targets but not on live opponents.
In contrast,
- Most boxers spend lots of time punching pads, bags, and other boxers. Most boxers spend plenty of time on contact sparring, and when they do, punching is their only weapon (not their only technique, but their only offensive one). A boxer who punches poorly is a bad boxer. Pro boxers make a living from punching other people; entire careers can be made by figuring out how to hit harder. They have every incentive to improve punching power, and their power is put to frequent, objective tests. Boxers don’t go around fooling themselves into thinking that they hit hard; they know it (or know they need to work on it).
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“The plural of anecdote is anecdotes, not data.” -
Lightweight
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Posted On:
9/21/2009 12:31am

Style: Ex-Tomiki Aikido--
Guys, this isn't a thread for makiwara vs. heavy bag or Shotokan vs. Western Boxing.
Please take that stuff to the appropriate areas.
What I'm looking for is more information on any possible karate style called "Sadoki" and the "UKF" he claims to be a multiple-time World Champion of.
I want to make sure that I have my ducks all in a row before I make an appearance and talk to the guy, and I want to make sure that my arguments in favor of him padding his resume are both falsifiable and factually correct.



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Registered Member
Posted On:
9/19/2009 8:47pm
Style: MMA