Certified Personal Trainer and Drinker of Coffee
Posted On:8/06/2009 4:17pm
Style: SAMBO/BJJ/Judo and others
So I was searching the web when I came across this horror of a picture.
Are you kidding me? Weighted squats on top of a stability ball? That has to be one of the most dangerous and idiotic things I have ever seen! I understand incorporating balance and uneven surfaces, BUT USE A STABILITY PAD NOT A FREAKING SWISS BALL!
After getting over my desire to punch someone in the face I decided it would be a fun thread to post horrible workout pictures, either in the person's form or choice in exercise. Think of it as a Caption of Disaster for the exercise sub forum.
MADE OF STEEL!
Posted On:8/06/2009 4:21pm
That is one of the funniest pictures I've ever seen.
Dark Overlord of the Bullshido Underworld
Posted On:8/06/2009 5:35pm
Style: Taai Si Ji Kung Fu
Coffeefan, do you think that's bad?
Though the whole video is interesting, check out 3:51 in this training session :smile::
YouTube - Classic Performing Strongman Training for Martial Arts
John Davies does some crazy **** in his Renegade training.
Calm down, it's only ones and zeros.
"Your calm and professional manner of response is really draining all the fun out of this. Can you reply more like Dr. Fagbot or something? Call me some names, mention some sand in my vagina or something of the sort. You can't expect me to come up with reasonable arguments man!" -- MaverickZ
"Tom Kagan spins in his grave and the fucking guy isn't even dead yet." -- Snake Plissken
My Bullshido fan club threads:
Tom Kagan's a big hairy...
Tom Kagan can lick my BALLS
Tom Kagan teaches _ing __un and bigotry?
Tom Kagan: Serious discussion here
Lamokio asks the burning question is Tom Kagan a ***** or just cruising for some
I'm Dave the gay Kickboxer from Manchester and I have the hots for Tom Kagan
TOM KAGAN, OPEN ME, THE MKT ARE COMING FOR YOU ! ARE YOU MAN ENOUGH TO MEET ?
ATTN TOM KAGAN
World Dominator 'Kagan' in plot to lie about real Kung Fu and Martial Arts
Tom Kagan just gave me my third negative rep in a day
I am infatuated with Tom Kagan
Tom Kagan is a fat balding white guy.
Posted On:8/06/2009 5:53pm
You know Tom I didn't think anything was too wrong until I got too 3:51. :5eek:
This isn't exercise, but it does include an exercise ball and is full of fail
YouTube - Exercise ball faceplant
Posted On:8/07/2009 2:45am
Look at this for a nice way to screw your back:
YouTube - Never pull this way!
"Chance favours only the prepared mind."
My Training Log
Posted On:8/07/2009 3:05am
YouTube - Hang Cleans 305 Lbs.
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