Dear God, WHY?!?!?!?! (post horrible workout pics here)
So I was searching the web when I came across this horror of a picture.
Are you kidding me? Weighted squats on top of a stability ball? That has to be one of the most dangerous and idiotic things I have ever seen! I understand incorporating balance and uneven surfaces, BUT USE A STABILITY PAD NOT A FREAKING SWISS BALL!
After getting over my desire to punch someone in the face I decided it would be a fun thread to post horrible workout pictures, either in the person's form or choice in exercise. Think of it as a Caption of Disaster for the exercise sub forum.
That is one of the funniest pictures I've ever seen.
Coffeefan, do you think that's bad?
Though the whole video is interesting, check out 3:51 in this training session :smile::
YouTube - Classic Performing Strongman Training for Martial Arts
John Davies does some crazy **** in his Renegade training.
You know Tom I didn't think anything was too wrong until I got too 3:51. :5eek:
This isn't exercise, but it does include an exercise ball and is full of fail
YouTube - Exercise ball faceplant
Look at this for a nice way to screw your back:
YouTube - Never pull this way!
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