1. #1
    Certified Personal Trainer and Drinker of Coffee supporting member
    CoffeeFan's Avatar
    Join Date
    Jan 2006
    Location
    Sherwood, OR
    Posts
    2,179
    --
    Hell yeah! Hell no!

    Dear God, WHY?!?!?!?! (post horrible workout pics here)

    So I was searching the web when I came across this horror of a picture.



    Are you kidding me? Weighted squats on top of a stability ball? That has to be one of the most dangerous and idiotic things I have ever seen! I understand incorporating balance and uneven surfaces, BUT USE A STABILITY PAD NOT A FREAKING SWISS BALL!

    After getting over my desire to punch someone in the face I decided it would be a fun thread to post horrible workout pictures, either in the person's form or choice in exercise. Think of it as a Caption of Disaster for the exercise sub forum.

  2. #2
    TheMightyMcClaw's Avatar
    Join Date
    Aug 2006
    Location
    Ann Arbor, MI
    Posts
    3,456
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    Hell yeah! Hell no!
    That is one of the funniest pictures I've ever seen.

  3. #3
    Dark Overlord of the Bullshido Underworld supporting member
    Tom Kagan's Avatar
    Join Date
    Jan 2003
    Location
    New York, NY USA
    Posts
    5,601
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    Hell yeah! Hell no!
    Coffeefan, do you think that's bad?

    Though the whole video is interesting, check out 3:51 in this training session :smile::
    YouTube - Classic Performing Strongman Training for Martial Arts

    John Davies does some crazy **** in his Renegade training.
    http://www.renegadetraining.com/
    Calm down, it's only ones and zeros.

    "Your calm and professional manner of response is really draining all the fun out of this. Can you reply more like Dr. Fagbot or something? Call me some names, mention some sand in my vagina or something of the sort. You can't expect me to come up with reasonable arguments man!" -- MaverickZ

    "Tom Kagan spins in his grave and the fucking guy isn't even dead yet." -- Snake Plissken

    My Bullshido fan club threads:
    Tom Kagan's a big hairy...
    Tom Kagan can lick my BALLS
    Tom Kagan teaches _ing __un and bigotry?
    Tom Kagan: Serious discussion here
    Lamokio asks the burning question is Tom Kagan a ***** or just cruising for some
    I'm Dave the gay Kickboxer from Manchester and I have the hots for Tom Kagan
    TOM KAGAN, OPEN ME, THE MKT ARE COMING FOR YOU ! ARE YOU MAN ENOUGH TO MEET ?
    ATTN TOM KAGAN
    World Dominator 'Kagan' in plot to lie about real Kung Fu and Martial Arts
    Tom Kagan just gave me my third negative rep in a day
    I am infatuated with Tom Kagan
    Tom Kagan is a fat balding white guy.

  4. #4
    Certified Personal Trainer and Drinker of Coffee supporting member
    CoffeeFan's Avatar
    Join Date
    Jan 2006
    Location
    Sherwood, OR
    Posts
    2,179
    --
    Hell yeah! Hell no!
    You know Tom I didn't think anything was too wrong until I got too 3:51. :5eek:

    This isn't exercise, but it does include an exercise ball and is full of fail

    YouTube - Exercise ball faceplant

  5. #5
    honesty's Avatar
    Join Date
    Feb 2008
    Location
    Somerset, UK
    Posts
    1,050
    --
    Hell yeah! Hell no!
    Look at this for a nice way to screw your back:

    YouTube - Never pull this way!
    "Chance favours only the prepared mind."

    My Training Log

  6. #6
    honesty's Avatar
    Join Date
    Feb 2008
    Location
    Somerset, UK
    Posts
    1,050
    "Chance favours only the prepared mind."

    My Training Log

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