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Posted On:
8/09/2009 4:16pm -
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Posted On:
8/09/2009 4:45pm
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I dont personally have a video of the training I do. I guess i could make one but alot of the training we do alot of you would be familiar with like: iron palm, iron bone training, weight vest conditioning, resistance band strikes. I guess it depends on what school you go to, I know some Shaolin-Do schools that their conditioning is not up to par but the one I am at is the original Sin The' school in Lexington, KY, the training there is pretty intense. I took Tae Kwon Do for years and the training I get at Shaolin-Do far exceeds anything I got in Tae Kwon Do. But thats just my personal experience, another person in my shoes would have a completely different experience, I put a lot of effort into my training.
And by "realistic" I mean the training not only teaches us kata but it applies alot of the techniques in the kata that would allow us to use them on the street if need be. -
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Posted On:
8/09/2009 4:51pm -
Welterweight
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Posted On:
8/09/2009 4:55pm -
Fasten your seat belts, and prepare for lift off
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Posted On:
8/09/2009 4:55pm -
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Posted On:
8/09/2009 5:06pm -
Tsun-Derrorist
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Posted On:
8/09/2009 5:08pm--
The Austin, TX school were doing nothing but forms and very light contact sparring when I visited them, when they weren't kiddy fiddling.

"The only important elements in any society
are the artistic and the criminal,
because they alone, by questioning the society's values,
can force it to change."-Samuel R. Delany
RENDERING GELATINOUS WINDMILL OF DICKS
THIS IS GOING TO BE THE BEST NON-EUCLIDIAN SPLATTERJOUST EVER
It seems that the only people who support anarchy are faggots, who want their pathetic immoral lifestyle accepted by the mainstream society. It wont be so they try to create their own.-Oldman34, friend to all children -
Welterweight
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Posted On:
8/09/2009 5:08pm



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Posted On:
8/08/2009 11:48pm
It's been awhile Shaolin-Do is back.