Thread: cardio for and x smoker
2/05/2004 1:29pm, #21
- Join Date
- Jan 2004
One thing, lung damage can be offset by your bodies cadio efficiancy and your red blood cell count. So dont worry about healing your lungs or permenant damage cause there is really nothing you can do accept not to smoke anymore. Time will tell the rest. Good job on quitting, i quit a year ago and started again and then quit a month ago. Pain in the ass. DONT EVER START SMOKING! please.