PLEASE STOP, the question has already been answered in full in the third post of this thread.
I think pinching your knees during any armbar attempt is really important.
Sometimes the finish is not really as important as the setup, moose. I can finish an armbar a thousand different ways, but the real challenge lies in finding a way to get it.
e- Well, I guess I should have read the thread first.
Last edited by Munacra; 8/21/2009 10:19am at .
Personally, I find it best to armbar when someone attempts to push me off of mount.
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