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Thread: Walking...?

  1. #11

    Join Date
    Jun 2009
    Posts
    16
    --
    Hell yeah! Hell no!
    OK, thanks for the replies and the picture.

  2. #12

    Join Date
    Oct 2008
    Location
    Burnaby B.C.
    Posts
    3,033
    --
    Hell yeah! Hell no!

  3. #13
    elipson's Avatar
    Join Date
    Aug 2002
    Location
    BC, Canada
    Posts
    3,478
    --
    Hell yeah! Hell no!
    Someone should also point out that skipping is a really good cardio workout, so if running/walking hurts your knees but skipping doesnt, skip. At least until you've built up your leg strength so that your knees dont bug you. I have bad knees too, but doing squats and leg work outs help them in the long run.

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