1. #1

    Join Date
    Jan 2006
    Location
    Orlando, Florida
    Posts
    3,378
    Style
    BJJ
    --
    Hell yeah! Hell no!

    Winning the Fight Before the Fight...

    Cutting/Making weight can be one of the most mentally sapping and physically daunting things for a fighter or grappler to do. However, all things being even, there is a definitely advantage to competing in a weight class that is much lower than your "walking weight".

    Cutting weight and cutting weight correctly and healthy are two vastly different things which can directly affect the way you compete the following day (or sometimes the same day).

    Elite grappler, professional MMA fighter, and American Top Team instructor Jayson Patino shares some of his tried and true techniques for cutting weight and being competition ready the following day.

    Check it out...

    How to Conquor the Fight Before the Fight - Cutting Weight Correctly


    Erik

  2. #2
    TehDeadlyDimMak's Avatar
    Join Date
    Jun 2005
    Location
    Boston
    Posts
    2,198
    Style
    Sanda, BJJ
    --
    Hell yeah! Hell no!
    Thank you for the article.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO