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Thread: Kettlebells

  1. #41

    Join Date
    Aug 2004
    Posts
    3,173
    --
    Hell yeah! Hell no!
    Quote Originally Posted by THX-1138
    MMA's need strength in the connective tissue and regular weights really don't address that issue like the kettlebell does.
    What? I'd like to know more on this issue... got a link, Chuck?

  2. #42

    Join Date
    Dec 2006
    Posts
    29
    --
    Hell yeah! Hell no!
    Good question, If you can Milpress a 44# DB, then start with a 44#KB , that seems to work for most men, as it chalenging enough to get a good workout, but light enough to learn with.
    The best thing to do is hook up with a KB instructor and try some out.
    If your ever in NoVa. Look me up, as I'll give a free hour with any Bullshido poster.

  3. #43
    Marrt's Avatar
    Join Date
    Jul 2006
    Posts
    752
    --
    Hell yeah! Hell no!
    Thanks for the advice, and if I get down that way I will. I have a couple of friends in Reston.

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