Whey v. Weight Gainer

[TheRuss]

Of the two products below is either worth the coin? They appear to offer the protein and carbs I'm looking to supplement my diet with, but I don't want to jump into bed with one or the other without getting an educated opinion on it first.

http://www.gnc.com/product/index.jsp...168524.2169546

http://www.gnc.com/product/index.jsp...168524.2169546

You're asking altogether the wrong questions.

[henshinx]

Of the two products below is either worth the coin? They appear to offer the protein and carbs I'm looking to supplement my diet with, but I don't want to jump into bed with one or the other without getting an educated opinion on it first.

http://www.gnc.com/product/index.jsp...168524.2169546

http://www.gnc.com/product/index.jsp...168524.2169546

get the second one it has 50g of Protein with Micronized Aminos that's the best kind of aminos in case you didnt know.

[apollyondestrud]

You're asking altogether the wrong questions.

Please forgive my ignorance. I'm honestly trying to expand my knowledge of all matters related to this forum so I may thereby apply them. Try and bear with me.

That said, what are the correct questions?

[TheRuss]

Please forgive my ignorance. I'm honestly trying to expand my knowledge of all matters related to this forum so I may thereby apply them. Try and bear with me.

That said, what are the correct questions?

Figure out where you want to be.
Figure out what will get you there.
Figure out how you need to change things to make it happen.

In dietary terms, we can't talk supplements until we know what else you're putting in your mouth. See:

No BS Martial Arts - View Single Post - Russ's Grab-Bag Of Assorted PT Forum Goodness

Actually, check out the rest of that thread (or at least the first three pages) while you're at it.