Thread: Pose Running
5/27/2009 11:18am, #11
5/28/2009 5:58am, #12
- Join Date
- Feb 2007
- gah, transition again
I haven't tested the claims of Pose running so can't defend it or otherwise, but I don't see how cultivating a (supposedly) more efficient stride would lessen its cardiovascular impact to the degree that it dramatically reduced health benefits.
When I find a way to run a marathon without breaking a sweat, I'll let you know.[/quote]
Sweet, 'cause I wanna whup some Kenyan-marathon-runner-butt and I need all the help I can get.Lord Krishna said: I am terrible time the destroyer of all beings in all worlds, engaged to destroy all beings in this world; Of those heroic soldiers presently situated in the opposing army, even without you none will be spared.
Bhagavad Gita 11:32
5/28/2009 9:38am, #13
Calm down, it's only ones and zeros.
- Join Date
- Jan 2003
- New York, NY USA
- Taai Si Ji Kung Fu
"Your calm and professional manner of response is really draining all the fun out of this. Can you reply more like Dr. Fagbot or something? Call me some names, mention some sand in my vagina or something of the sort. You can't expect me to come up with reasonable arguments man!" -- MaverickZ
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Tom Kagan's a big hairy...
Tom Kagan can lick my BALLS
Tom Kagan teaches _ing __un and bigotry?
Tom Kagan: Serious discussion here
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I'm Dave the gay Kickboxer from Manchester and I have the hots for Tom Kagan
TOM KAGAN, OPEN ME, THE MKT ARE COMING FOR YOU ! ARE YOU MAN ENOUGH TO MEET ?
ATTN TOM KAGAN
World Dominator 'Kagan' in plot to lie about real Kung Fu and Martial Arts
Tom Kagan just gave me my third negative rep in a day
I am infatuated with Tom Kagan
Tom Kagan is a fat balding white guy.
5/31/2009 1:25pm, #14
I've been a terrible runner my entire life. The old joke is that I took up fighting because I couldn't run fast enough to get away. Chi Running and the POSE material both provided advice that improved my stride (thus reducing my lower body pain from running), so I give them a cautious recommendation. That said, actual qualified coaching is far and away the best way to improve quickly at just about anything...“Most people do not do, but take refuge in theory and talk, thinking that they will become good in this way” -- Aristotle, Nicomachean Ethics, II.4
6/01/2009 1:23pm, #15
years of TMA kata when i was younger means running now pains my knee joints significantly.. even with correct technique it just huts a little less. Swimming is always a no-impact alternative
6/01/2009 10:06pm, #16
- Join Date
- Aug 2008
- in the lab or in the gym
- SAMBO, jiu jitsu
How's the running coming, BaronVonDingDong?