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  1. #11

    Join Date
    Feb 2003
    Location
    San Diego
    Posts
    8,750
    --
    Hell yeah! Hell no!
    Some breathing excercies that I got form this book, "Ultimate Submissions".

    Blow out all the air out of your lungs.

    Take a deep breathe for 4 seconds

    Hold for 7

    Blow all out with a count of 8.

    Also, while rolling, think about your breathing, and when you start to pant, blow out all the air in your lungs and take a deep breath. Very hard for me to do, but once I got it, I was able to roll with more energy.
    Quote Originally Posted by Sifu Rudy Abel
    "Just what makes a pure grappler think he can survive with an experienced striker. Especially if that striker isn't following any particular rule set and is well aware of what the grapplers strategies are".

  2. #12

    Join Date
    Oct 2003
    Posts
    3,530
    --
    Hell yeah! Hell no!
    Anthony,

    You're killing my evil mood, dude.

  3. #13

    Join Date
    Feb 2003
    Location
    San Diego
    Posts
    8,750
    --
    Hell yeah! Hell no!
    Sorry.
    Quote Originally Posted by Sifu Rudy Abel
    "Just what makes a pure grappler think he can survive with an experienced striker. Especially if that striker isn't following any particular rule set and is well aware of what the grapplers strategies are".

  4. #14

    Join Date
    Oct 2003
    Posts
    3,530
    --
    Hell yeah! Hell no!
    One love.

    I'm a confirmed BJJ rim-rider though. Never worry about that.

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