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  1. Pandinha is offline

    Administrator

    Join Date
    Feb 2003
    Location
    San Diego
    Posts
    8,751

    Posted On:
    1/20/2004 12:02am

    supporting memberhall of famestaff
     Style: Muay Thai & BJJ

    --
    Hell yeah! Hell no!
    Some breathing excercies that I got form this book, "Ultimate Submissions".

    Blow out all the air out of your lungs.

    Take a deep breathe for 4 seconds

    Hold for 7

    Blow all out with a count of 8.

    Also, while rolling, think about your breathing, and when you start to pant, blow out all the air in your lungs and take a deep breath. Very hard for me to do, but once I got it, I was able to roll with more energy.
    Quote Originally Posted by Sifu Rudy Abel
    "Just what makes a pure grappler think he can survive with an experienced striker. Especially if that striker isn't following any particular rule set and is well aware of what the grapplers strategies are".
  2. Nid is offline

    Light Heavyweight

    Join Date
    Oct 2003
    Posts
    3,530

    Posted On:
    1/20/2004 12:05am

    supporting member
     Style: Brazilian Jiu-Jitsu

    --
    Hell yeah! Hell no!
    Anthony,

    You're killing my evil mood, dude.
  3. Pandinha is offline

    Administrator

    Join Date
    Feb 2003
    Location
    San Diego
    Posts
    8,751

    Posted On:
    1/20/2004 12:25am

    supporting memberhall of famestaff
     Style: Muay Thai & BJJ

    --
    Hell yeah! Hell no!
    Sorry.
    Quote Originally Posted by Sifu Rudy Abel
    "Just what makes a pure grappler think he can survive with an experienced striker. Especially if that striker isn't following any particular rule set and is well aware of what the grapplers strategies are".
  4. Nid is offline

    Light Heavyweight

    Join Date
    Oct 2003
    Posts
    3,530

    Posted On:
    1/20/2004 12:43am

    supporting member
     Style: Brazilian Jiu-Jitsu

    --
    Hell yeah! Hell no!
    One love.

    I'm a confirmed BJJ rim-rider though. Never worry about that.
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