218358 Bullies, 7678 online  
  • Register
Our Sponsors:

Results 11 to 15 of 15
Page 2 of 2 FirstFirst 12
Sponsored Links Spacer Image
  1. atom is offline

    Registered Member

    Join Date
    Mar 2009
    Location
    sw va
    Posts
    386

    Posted On:
    5/22/2009 7:52am


     Style: bum rush karate

    --
    Hell yeah! Hell no!
    I'll give the bar another chance.
  2. alex is offline
    alex's Avatar

    STOP POSTING!

    Join Date
    Oct 2003
    Location
    New Zealand
    Posts
    8,149

    Posted On:
    5/24/2009 3:46am

    supporting member
     Style: Muay Thai

    --
    Hell yeah! Hell no!
    no, more like the bar will give YOU another chance to stop being a *****.
  3. Mindspider is offline

    Featherweight

    Join Date
    Jun 2009
    Location
    Virginia
    Posts
    26

    Posted On:
    7/05/2009 1:31am

    Bullshido Newbie
     

    --
    Hell yeah! Hell no!
    Commenting on the earlier posters who mentioned Stronglifts, how well will this program mesh with a 3 day a week MMA schedule?
  4. marcusdbrutus is offline
    marcusdbrutus's Avatar

    Senior Member

    Join Date
    May 2008
    Location
    East Coast Canada
    Posts
    1,565

    Posted On:
    7/05/2009 3:20am


     Style: MT, Judo & BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Mindspider View Post
    Commenting on the earlier posters who mentioned Stronglifts, how well will this program mesh with a 3 day a week MMA schedule?
    Perfectly, actually. It's a 3 day a week program.
  5. socratic is offline

    How do elenchus?

    Join Date
    Feb 2007
    Location
    Australia
    Posts
    1,837

    Posted On:
    7/05/2009 5:41am


     Style: gah, transition again

    --
    Hell yeah! Hell no!
    Remember 'hips up' not 'stand up' or 'raise bar' when you deadlift. Maybe I just totally suck [very likely] but I have to rely on mental cues most of the time to make sure my back doesn't take over from my glutes and potentially destroy my spine.
    Lord Krishna said: I am terrible time the destroyer of all beings in all worlds, engaged to destroy all beings in this world; Of those heroic soldiers presently situated in the opposing army, even without you none will be spared.
    Bhagavad Gita 11:32
Page 2 of 2 FirstFirst 12

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Powered by vBulletin™© contact@vbulletin.com vBulletin Solutions, Inc. 2011 All rights reserved.