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Ewwww you masturbate to that guy? Gross.
The hood mentality is crippling disease, that attacks your nervous system. It makes you nervous of the system. Gangsters and hood rats are especially susceptible to this growth stunting mentality. The hood is where I'm from, but it's not what I am. The hood is where I'm from, but it's not what I am. --Keith David--Ice Cube
All I got is genes and chromosomes
Consider me Black to the bone
All I want is peace and love
On this planet (Ain't that how God planned it?) --P.E. -
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Posted On:
5/20/2009 10:46am



Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)--
The best DBotM articles are the ones that hit a little too close to home for a lot of people.
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Posted On:
5/20/2009 10:55am
Style: bjj--
Website Administrator Tom Kagan just loves email, instant messages, private messages, text messages, tweets, status updates, and every kind of personal contact. You can reah him at his personal email account at [EDITED BY TOM KAGAN] or even on his cell phone number at [EDITED BY TOM KAGAN]. -
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Posted On:
5/20/2009 12:17pm



Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)--
There wasn't any pressing (pun intended) need to given that the power rack was open and I could make due with it. Had it not been then sure, I would have asked the guy, semi-politely, if I could use the squat rack for actual squats.
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Posted On:
5/20/2009 1:36pm -
Senior Member
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Posted On:
5/20/2009 1:57pm
Style: bjj--
Website Administrator Tom Kagan just loves email, instant messages, private messages, text messages, tweets, status updates, and every kind of personal contact. You can reah him at his personal email account at [EDITED BY TOM KAGAN] or even on his cell phone number at [EDITED BY TOM KAGAN]. -
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Posted On:
5/20/2009 2:07pm
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It Is Fake, yeah I guess I am that guy. The workout routine I'm doing now (Westside Barbell for Skinny Bastards) calls for regular barbell curls as its Elbow Flexion exercise. Not a fixed weight barbell, not the EZ bar, but a regular barbell. I won't strip one from the power rack or from a bench so what do I do? Use the "squat rack" in the picture (just use the power rack folks). Again, I don't see the problem, especially if you are using the power rack for squats.
If you don't like it, come on up and ask to use it, I (and others who work out) won't mind. -
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Posted On:
5/20/2009 2:40pm



Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)--
Why not just use an unocupied BP bench? You don't really need any protection against dropping the bar unless you're doing some kind of crazy curl workout.



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Senior Member
Posted On:
5/20/2009 9:51am
Style: bjj