Working my way back to health
Posted On:1/17/2004 3:50pm
Style: Injury magnet
What is the difference in a leg press where you are sitting normal and a leg press where you are sitting renclined?
Is there any?
Posted On:1/17/2004 3:58pm
Different designs...also different stress on your body.
This a machine I avoid anyways.....keep hearing of too many injuries from bad designs and stuff.
Personally I got some pain in my knees from some machines.
I just do squats. SQUATS ARE FOOOOKING GOOD!
(Proper form and experianced instruction recommended.)
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