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Registered Member
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Posted On:
4/08/2009 12:41pm
Style: Jerry-Bashing--
Sign up for one of the many free online calorie counter/food diary things. All you need to do for the stuff that's not in convenient packages is develop is a sense of how big your portions are. Buy some measuring cups from the dollar store, or a cheap kitchen scale.
www.fitday.com
www.thecaloriecounter.com
www.thedailyplate.com -
Light Heavyweight
Achievements:- Join Date
- Mar 2003
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- Boston, MA
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Posted On:
4/08/2009 2:25pm--
www.thedailyplate.com is not livestrong.com I have been on there close to 2 years.
Oh, and everything has a label, but a food scaleThere is no cheating, there is only jiu-jitsu. -
I'd like to leave this world like I came into it: Screaming, naked & covered in someone else's blood
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Posted On:
4/08/2009 3:01pm--
Or just type 'calories in (x)' into Google and you'll be able to find what you're after.
" The reason elite level MMAists don't fight with aikido is the same reason elite level swimmers don't swim with their lips." - Virus
" I shocked him with my skills on the ice becuase Wing Chun is great for hockey fighting." - 'Sifu' Milt Wallace
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"That said, if he blocked my hip on a drop nage, I would extend my leg into a drop tai Otoshi and slam him so hard his parents would die." - MTripp

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Registered Member
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- Dec 2007
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Posted On:
4/08/2009 4:11pm



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Registered Member
Posted On:
4/08/2009 12:35pm
Style: Kyokushin
Counting Calories