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  1. Asriel is offline
    Asriel's Avatar

    I'd like to leave this world like I came into it: Screaming, naked & covered in someone else's blood

    Join Date
    Dec 2005
    Location
    Essex
    Posts
    3,795

    Posted On:
    4/07/2009 10:05am

    supporting member
     Style: Muay Thai (BJJ hiatus)

    --
    Hell yeah! Hell no!
    ok, first of all you're correct that weight loss will slow down.

    Second, before you do anything else, you need to sort out your Breakfast. It would be bad enough for a moderately active person but for someone who trains every day, you're committing a cardinal sin by not eating in the morning. Porridge/Oatmeal is a good place to start, you could also try putting peanut butter in it for some morning protein. One person I know has Porridge and a small omelet.

    Oh and you get tired after training hard. That sounds pretty normal to me dude.
    " The reason elite level MMAists don't fight with aikido is the same reason elite level swimmers don't swim with their lips." - Virus

    " I shocked him with my skills on the ice becuase Wing Chun is great for hockey fighting." - 'Sifu' Milt Wallace

    "Besides, as you might already know (from Virus, for example) - there's only 1 wing chun and it sucks big time" - Tonuzaba

    "Even when I'm promising mayhem and butt-chicanery, I'm generally posting with a smile on my face." - Sochin101

    "That said, if he blocked my hip on a drop nage, I would extend my leg into a drop tai Otoshi and slam him so hard his parents would die." - MTripp

  2. Carlos13th is offline

    Registered Member

    Join Date
    Feb 2009
    Location
    Swansea, Wales
    Posts
    213

    Posted On:
    4/07/2009 10:42am


     Style: krav maga, bjj, mma,

    --
    Hell yeah! Hell no!
    Thanks guys. Breakfast is the first thing on the list then.
  3. Chili Pepper is offline
    Chili Pepper's Avatar

    Senior Member

    Join Date
    Sep 2005
    Location
    Ottawa, Ontario, Canada
    Posts
    2,191

    Posted On:
    4/07/2009 10:47am


     Style: Siling Labuyo Arnis

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Carlos13th View Post
    I have a habit of skipping breakfast aswell which i know is not a good idea.
    Absolutely - you need to ensure that your body is getting a steady supply of food. Smaller portions, more often is what you should be looking for.
  4. Carlos13th is offline

    Registered Member

    Join Date
    Feb 2009
    Location
    Swansea, Wales
    Posts
    213

    Posted On:
    4/07/2009 2:21pm


     Style: krav maga, bjj, mma,

    --
    Hell yeah! Hell no!
    The main reason i miss breakfast is sleeping pattern. On the weekdays im in college at 9am i work wednesday evenings and i work late shifts on weekends often till 5-6am so i tend to get up with just enough time to get dressed and get to college on time. Thus skipping breakfast. I think i just need to attempt to get some kind of regular sleeping pattern and eating pattern.
  5. omoplatypus is offline
    omoplatypus's Avatar

    Merry Christmas! shitter's full...

    Join Date
    Nov 2008
    Posts
    4,331

    Posted On:
    4/07/2009 2:33pm

    supporting member
     Style: BJJ/Judo

    --
    Hell yeah! Hell no!
    there are some days that i know i wont be able to have a real breakfast, so i keep a box of slim fast shakes (protien fortified ones) in my fridge and a box of granola bars in my pantry. no matter what, i know i can drink a shake and eat a 100 calorie granola bar.
    --------

    Quote Originally Posted by it is fake View Post
    yeah, normally i'd get a quote, but couldn't be bothered.
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