Don't lie, you already walk like this: Prancercise
Prancercise: A Fitness Workout
Won't weights on the extremities cause extra stress on the joints?
Would a weight back pack be better?
Would the experience be heightened if one did it in a wading pool? For added difficulty perhaps a swimming pool underwater?
Edit: video embedding doesn't work anymore? Just click the link.
Last edited by PizDoff; 5/29/2013 2:41pm at .
Pizd I insist that you try this kind of exercise and post the video here for further reference.
I think she just misses the 70s.
This is the same as Jazzercise.
Great exercise. Any martial applications here? You decide.
Last edited by W. Rabbit; 5/29/2013 2:59pm at .
God, you know you're middle class when even your exercise gear looks like a twin set and pearls!
It's clearly different. Jazzercise had elephants.
Originally Posted by W. Rabbit
I think her hair is a form of resistance training.
Originally Posted by Katje
I'll stick to my tried and true conditioning methods, thank you very much:
The only smart thing this woman did was disable the youtube comments.
Actually this is me.
Originally Posted by elipson
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