On March 28th Relson Gracie Jiu-Jitsu Black Belt, Phil Cardella, will teach 3 Seminars in Tyler, Texas at the Lone Star Mixed Martial Arts Gym.

Phil recently competed in a WEC match on March 1, and is a talented MMA Fighter, GI and NO-GI Submission Competitor, so don't miss this one!


10:40-12:40: Jiu-Jitsu Self Defense Seminar

**Invite your girlfriends, wives, daughters, sisters, friends, etc. to this seminar to learn techniques to protect themselves**

(Check out the following link to see news coverage from Phil's recent Self Defense Seminar in Houston, Texas)
http://abclocal.go.com/ktrk/story?se...cal&id=6707597

1-3pm: BJJ Seminar

3:20-4:20pm: MMA Seminar

COST: Only $30 an hour for each hour of the seminar(s)

Private lessons and Semi-Private Lessons will also be available:

Private lessons will be offered at $100 per hour
Semi Private Lessons (2-3 students): $75 each person per hour
Small Group (4-6 students): $50 each person per hour

Please contact Phil Cardella by email at PhilCardella@Gmail.com
OR Management at Relson Gracie Jiu-Jitsu Tyler for more information.
http://www.lonestarmmagym.com
(903)-509-1662

To get directions to the Lone Star Mixed Martial Arts Gym, go to

To get directions to the Lone Star Mixed Martial Arts Gym, go tohttp://www.mapquest.com/maps?address=3508+%23B+Westway+Dr.&zipcode=75703

We look forward to seeing you in Tyler!