Posted On:3/20/2009 2:42am
leg better after lots of ice and swimming.
not my week tough, injured my rib grappling on tuesday, decided to tough it out, and yesterday took a knee to the exact same rib during MT clinch drills. srsly OUCH!
went to the doc and was diagnosed with "inter coastal muscle strain" WTF??
will be sitting it out for the next week :(
NOTE TO SELF - MOAR GRAPPLE - GET A NORMAL HAIR CUT - REPEAT
Posted On:3/20/2009 9:34am
Style: Novice Sub Grappler
Intercostal, from Costal meaning 'of the ribs'. Inter coastal ribs are somewhere in Kansas.
Hope you feel better.
Now darkness comes; you don't know if the whales are coming. - Royce Gracie
KosherKickboxer has t3h r34l chi sao
In De Janerio, in blackest night,
Luta Livre flees the fight,
Behold Maeda's sacred tights;
Beware my power... Blue Lantern's light!
Posted On:3/20/2009 10:07pm
Style: used to do kempo
hey bro I got kicked in the ribs twice in the same spot and got an intercostal muscle strain, took a few weeks to heal but heal it did, but you gotta let things heal, my physio put it well when he said "you've got your whole life to train martial arts what's a few weeks of taking it easy?"
Posted On:3/20/2009 10:43pm
Style: Kyokushinkai / Kajukenbo
Find a chiro or Chinese med who does needles and stuff and go for it.
"Preparing mentally, the most important thing is, if you aren't doing it for the love of it, then don't do it." - Benny Urquidez
Posted On:3/20/2009 11:26pm
Style: San Shou, MT, & No-Gi BJJ
Wow, i'm in the same situation right now (or at least similar). I was sparring with a capo kid and took a back kick to the leg (he's shorter than me). Anyways, i've been using some tiger balm and its helping me alot, try it along with the other stuff you're doing/gonna do. :P
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