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  1. IannaI77 is offline

    Registered Member

    Join Date
    Jan 2007
    Location
    Yokohama
    Posts
    88

    Posted On:
    3/20/2009 2:42am


     Style: Pancrase

    --
    Hell yeah! Hell no!
    leg better after lots of ice and swimming.
    not my week tough, injured my rib grappling on tuesday, decided to tough it out, and yesterday took a knee to the exact same rib during MT clinch drills. srsly OUCH!
    went to the doc and was diagnosed with "inter coastal muscle strain" WTF??
    will be sitting it out for the next week :(
  2. Matt Phillips is online now
    Matt Phillips's Avatar

    NOTE TO SELF - MOAR GRAPPLE - GET A NORMAL HAIR CUT - REPEAT

    Join Date
    May 2002
    Location
    Bahstun
    Posts
    9,445

    Posted On:
    3/20/2009 9:34am

    supporting member
     Style: Novice Sub Grappler

    --
    Hell yeah! Hell no!
    Intercostal, from Costal meaning 'of the ribs'. Inter coastal ribs are somewhere in Kansas.

    Hope you feel better.
    Now darkness comes; you don't know if the whales are coming. - Royce Gracie


    KosherKickboxer has t3h r34l chi sao

    In De Janerio, in blackest night,
    Luta Livre flees the fight,
    Behold Maeda's sacred tights;
    Beware my power... Blue Lantern's light!
  3. NZ85 is offline

    Featherweight

    Join Date
    Feb 2008
    Posts
    10

    Posted On:
    3/20/2009 10:07pm

    Bullshido Newbie
     Style: used to do kempo

    --
    Hell yeah! Hell no!
    hey bro I got kicked in the ribs twice in the same spot and got an intercostal muscle strain, took a few weeks to heal but heal it did, but you gotta let things heal, my physio put it well when he said "you've got your whole life to train martial arts what's a few weeks of taking it easy?"
  4. patfromlogan is offline
    patfromlogan's Avatar

    Heavyweight

    Join Date
    Sep 2002
    Location
    Hilo Island of Hawaii
    Posts
    8,831

    Posted On:
    3/20/2009 10:43pm

    supporting member
     Style: Kyokushinkai / Kajukenbo

    --
    Hell yeah! Hell no!
    Find a chiro or Chinese med who does needles and stuff and go for it.
    "Preparing mentally, the most important thing is, if you aren't doing it for the love of it, then don't do it." - Benny Urquidez
  5. Shiningwolf is offline

    Registered Member

    Join Date
    Dec 2008
    Location
    Chicago, Illinois
    Posts
    187

    Posted On:
    3/20/2009 11:26pm


     Style: San Shou, MT, & No-Gi BJJ

    --
    Hell yeah! Hell no!
    Wow, i'm in the same situation right now (or at least similar). I was sparring with a capo kid and took a back kick to the leg (he's shorter than me). Anyways, i've been using some tiger balm and its helping me alot, try it along with the other stuff you're doing/gonna do. :P
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