Results 31 to 34 of 34
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Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274
Posted On:
4/06/2009 8:33pm
Style: creonte on hiatus--
**** cue a bone-chilling scream that slowly fades into a horrendous silence ****
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Featherweight
Achievements:- Join Date
- Nov 2008
- Location
- texas
- Posts
- 15
- Points
- 547
Posted On:
4/06/2009 9:40pm -
Dysfunctionally Strong
Achievements:- Join Date
- Dec 2003
- Location
- Minot AFB, ND
- Posts
- 6,791
- Points
- 29,079
Posted On:
4/07/2009 7:08am
Reply With Quote
Originally Posted by BrokenTitanium
Bookmarks
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is badder than you
Posted On:
4/06/2009 8:22pm
Style: None