4/16/2009 11:28am, #41“Most people do not do, but take refuge in theory and talk, thinking that they will become good in this way” -- Aristotle, Nicomachean Ethics, II.4
4/17/2009 11:43pm, #42
- Join Date
- Mar 2006
I'm just willing to give up on that and think there's many different ways to do "squats"... I don't think that any one way is the answer for everyone.
I'm pretty sure I know why I don't do squats with my toes pointed outwards and I've never had any knee pain. But, right now, my stance work is of minimal importance.
12/10/2011 4:03pm, #43
His recommendations here for how to move under load are very much in line with correct body mechanics as understood by every system of physical culture I've ever practiced.
Last edited by Jack Rusher; 12/10/2011 4:04pm at . Reason: messed up second video link“Most people do not do, but take refuge in theory and talk, thinking that they will become good in this way” -- Aristotle, Nicomachean Ethics, II.4
12/10/2011 4:29pm, #44
I think one problem is many people can't even tell the difference between spinal and hip flexion/extension, from a proprioceptive standpoint.
Just go watch an average ab class.
The "Cook hip lift" can help in this regard, imo.
12/10/2011 5:44pm, #45
12/10/2011 5:46pm, #46
12/12/2011 7:54pm, #47
- Join Date
- Jul 2010
My only issue with MaBu is the knee adduction that some schools advocate.
12/12/2011 11:17pm, #48Calm down, it's only ones and zeros.
"Your calm and professional manner of response is really draining all the fun out of this. Can you reply more like Dr. Fagbot or something? Call me some names, mention some sand in my vagina or something of the sort. You can't expect me to come up with reasonable arguments man!" -- MaverickZ
"Tom Kagan spins in his grave and the fucking guy isn't even dead yet." -- Snake Plissken
My Bullshido fan club threads:
Tom Kagan's a big hairy...
Tom Kagan can lick my BALLS
Tom Kagan teaches _ing __un and bigotry?
Tom Kagan: Serious discussion here
Lamokio asks the burning question is Tom Kagan a ***** or just cruising for some
I'm Dave the gay Kickboxer from Manchester and I have the hots for Tom Kagan
TOM KAGAN, OPEN ME, THE MKT ARE COMING FOR YOU ! ARE YOU MAN ENOUGH TO MEET ?
ATTN TOM KAGAN
World Dominator 'Kagan' in plot to lie about real Kung Fu and Martial Arts
Tom Kagan just gave me my third negative rep in a day
I am infatuated with Tom Kagan
Tom Kagan is a fat balding white guy.