NOTE TO SELF - MOAR GRAPPLE - GET A NORMAL HAIR CUT - REPEAT
Posted On:2/11/2009 9:48am
Style: Novice Sub Grappler
My boxing coach says I have 'Tennis Elbow' in my right arm. This has the effect of zapping my grip in that hand. I stopped weight training when the pain appeared, but I am thinking of starting up again.
I need advice on whether I should avoid grip dependent exercises (curls, rows, etc.) all together, or perhaps just on that side, or maybe even continue but at a really low weight.
Now darkness comes; you don't know if the whales are coming. - Royce Gracie
KosherKickboxer has t3h r34l chi sao
In De Janerio, in blackest night,
Luta Livre flees the fight,
Behold Maeda's sacred tights;
Beware my power... Blue Lantern's light!
Articles and Reviews
Tools and Info